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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/1/15 5:56 P

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Glad you join the team. Good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
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DBELLE39's Photo DBELLE39 SparkPoints: (277,760)
Fitness Minutes: (54,076)
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6/1/15 4:02 A

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Welcome Lillybone! You are off to a great start, emoticon on the 9# loss. Wishing you much success on your healthy journey as you make healthy changes a part of your daily routine. emoticon

Donna B.

Starting Weight 187
Goal Weight 135

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 current weight: 168.8 
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177.25
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145
MILLER-S's Photo MILLER-S Posts: 18,934
5/31/15 6:06 P

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Welcome to the team, LILLYBONE! Congratulations on all your success!!

If you ever feel like sharing some of your tips for how not to stress-eat, I would love to hear them - that's something I struggle with a lot.

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Miller

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.
"Create the kind of self that you will be happy to live with all your life."


 Pounds lost: 43.4 
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56.25
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DELLMEL SparkPoints: (104,580)
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Posts: 21,742
5/31/15 3:16 P

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emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
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LILLYBONE's Photo LILLYBONE SparkPoints: (86)
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5/31/15 12:45 P

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I am well into a weight loss program (9 punds lost) with a goal to lose 50 pounds by the end of the year. I am re-learning how to eat healthier and not stress eat. I have had a lot of things happen recently that made me feel that I had no control over my life. Eating healthier, getting stronger, and seeing the scale go in the right direction is bringing me a sense of finally being able to control my future. I live in Mills River, NC, and look forward to sharing my journey with you.

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