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3/21/15 5:25 P

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GOING FOR THE NEW AND FITTED ME


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LENALIU0309's Photo LENALIU0309 Posts: 19
3/20/15 8:34 P

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Thank you to everyone, I know I can do it. Trying to stay positive.

Edited by: LENALIU0309 at: 3/20/2015 (20:35)


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3/20/15 8:30 A

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Glad you came to the team. Good luck.

GOING FOR THE NEW AND FITTED ME


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SEANNACAISON SparkPoints: (14,015)
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3/20/15 6:03 A

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Welcome! I have been here for a month, and I am really enjoying it. I think small steps is the best approach. Just this week I started with the 8 glasses of water a day, it has been interesting! I found a quote that applies to me in regard to SP. "That which is measured improves" and that seems to be the key. Mindfulness of what you eat and how often you move your body makes all the difference. Good Luck To You!!!

"Go confidently in the direction of your dreams" H.D.T


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3/18/15 8:14 A

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GOING FOR THE NEW AND FITTED ME


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DBELLE39's Photo DBELLE39 SparkPoints: (277,760)
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3/18/15 7:48 A

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You are off to a great start with baby steps. Be sure to use the SP trackers, emoticon

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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LENALIU0309's Photo LENALIU0309 Posts: 19
3/18/15 7:35 A

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I'm ready to face all that comes my way. I've been at it for a week and I've learned small steps are better than leaps. Need all the help I can get.

Edited by: LENALIU0309 at: 3/18/2015 (07:35)


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