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DELLMEL SparkPoints: (104,580)
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3/7/15 7:26 P

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Keep staying focus.

GOING FOR THE NEW AND FITTED ME


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MILLER-S's Photo MILLER-S Posts: 19,075
3/7/15 6:44 P

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Hi and welcome to the team. My husband was diagnosed with diabetes a few years ago and I'm still feeling kind of overwhelmed, so I understand.

SparkPeople is a great site with a vast array of wonderful resources. They have a section devoted to diabetes, too. (Go to the Articles & Videos tab on the toolbar near the top of the page, select Health & Wellness from the drop-down box, then select Diabetes from menu that comes up.) There's lots of helpful info there.

Again, welcome!

Miller emoticon emoticon emoticon







Edited by: MILLER-S at: 3/7/2015 (18:46)
Miller

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.
"Create the kind of self that you will be happy to live with all your life."


 Pounds lost: 43.4 
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75
DBELLE39's Photo DBELLE39 SparkPoints: (277,774)
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3/7/15 6:20 P

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Welcome to NC & to the SP North Carolina team Nan. It's great to have you join us. Wishing you all the best as you make your spark journey a success.

Donna B.

Starting Weight 187
Goal Weight 135

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 current weight: 168.8 
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ONTHEMOVENAN SparkPoints: (2,828)
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3/7/15 6:03 A

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Good morning
I have just moved to North Carolina from NJ because this is a beautiful place to live. The last year has been unbelievable stressful and sad to say I chose unhealthy eating and no exercise as means of coping. I have put on 25 pounds and being in my 50's I know it will be hard to lose. My husband was just recently diagnosed with diabetes so I am hoping to make some positive life style changes. It seems so overwhelming and I cant seem to get started but I imagine coming to SP is a good start. The positive side of moving is that you have an empty pantry so you can only bring healthy food in. Going to try some low carb eating which will help both my husband and myself. Nice to meet you all.

 current weight: 141.5 
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DELLMEL SparkPoints: (104,580)
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2/8/15 5:52 P

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emoticon

GOING FOR THE NEW AND FITTED ME


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HEIDIVOS930 SparkPoints: (149)
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2/7/15 4:53 P

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Thank you all for the fantastic welcome and all the information. I am very much looking forward to reaching my goals. Have a fantastic evening!

DELLMEL SparkPoints: (104,580)
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2/5/15 6:16 P

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LNSYLVSDOGS emoticon

GOING FOR THE NEW AND FITTED ME


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MONDAYLINS's Photo MONDAYLINS Posts: 5,304
2/5/15 9:45 A

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emoticon to the team, Amber! We are all in the same boat, here & ready to encourage you & each other. I did that, too. I lost the weight I wanted (46 lbs), then gradually gained 20 lb back. After some frustrating couples years (& not truly being determined/dedicated enough to my goals), I am back @ SP again, gradually losing the weight. I did pretty well, until the holidays hit. Ok, so here I am....new determination....DANG it! I'm also trying to help my dog lose a few lbs; so, we're in this together. Cold days, or not, I get out there & walk the dog. Err. Sometimes, I have to fight myself to get out there (when it's really cold.) emoticon emoticon emoticon

Edited by: MONDAYLINS at: 2/5/2015 (09:46)
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DELLMEL SparkPoints: (104,580)
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1/27/15 7:38 P

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Glad you join the team. Good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
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MILLER-S's Photo MILLER-S Posts: 19,075
1/27/15 3:18 P

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Welcome to the team!
emoticon emoticon emoticon

Miller

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.
"Create the kind of self that you will be happy to live with all your life."


 Pounds lost: 43.4 
0
18.75
37.5
56.25
75
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
1/27/15 10:43 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DBELLE39's Photo DBELLE39 SparkPoints: (277,774)
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1/27/15 10:28 A

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Hi and welcome, Amber to the Spark North Carolina team. We are pleased to have you join us on the journey to good healthy living. We wish you well , give a shout if you need anything.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
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 current weight: 168.8 
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177.25
166.5
155.75
145
AMBERMCCLURE Posts: 6
1/27/15 8:37 A

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Hi Team!! emoticon

My name is Amber, I am 35 years old, and I have a 9 year old daughter named Meadow. I had lost a total of 61 lbs over a 3 year stretch and met my goal weight of 128 last February. But while going through a divorce I have not made the most healthy decisions for myself over the past year so I gained back 32 lbs. I am ready to get this weight off (again) and fit back into all my clothes that are in my closet.

I was a big fan of MyFitnessPal for several years but then I found Spark People and decided maybe a change is what I really need to motivate me again and I LOVE it!

emoticon

 current weight: 160.7 
163
154.75
146.5
138.25
130
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