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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
1/20/15 11:02 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DBELLE39's Photo DBELLE39 SparkPoints: (277,760)
Fitness Minutes: (54,076)
Posts: 61,989
1/20/15 7:32 A

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emoticon Sp does help you to restructure & change your habits & wants. Just take it a step at a time as you make those healthy changes to become daily habits. emoticon

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 168.8 
188
177.25
166.5
155.75
145
DEBRAMONTEITH's Photo DEBRAMONTEITH SparkPoints: (49,648)
Fitness Minutes: (18,184)
Posts: 1,019
1/19/15 9:58 P

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When I need a good laugh, I just think about the Killer Rabbit of Caerbannog from Monty Python. My ticker icon and background will always cheer me up and maybe you, too.


 current weight: 126.0 
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210.75
182.5
154.25
126
MILLER-S's Photo MILLER-S Posts: 18,252
1/19/15 9:24 P

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Hi and welcome back!!!
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Miller

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.
"Create the kind of self that you will be happy to live with all your life."


 Pounds lost: 43.4 
0
18.75
37.5
56.25
75
FINDINGBOBBIE's Photo FINDINGBOBBIE Posts: 2,375
1/19/15 9:04 P

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Every day is a new day to make better choices. I never try and look at the big picture when I am trying lose weight, i just try to make the best choices I can each day. And if I have a bad day, tomorrow is a new day to make a fresh start :)

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~Bobbie~
Hawaii (HST)

www.facebook.com/Findingmyinnerfitgi
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~Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. Love me and I may be forced to love you.~ William Arthur Ward


 July Minutes: 1,807
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LOUANNAJEAN54's Photo LOUANNAJEAN54 Posts: 48
1/19/15 7:11 P

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Hey fellow North Carolinian's:
I am so glad to be back on Sparks, Its been awhile, but I know it helps in the fight to get healthy. I have been back about a week. My biggest problem is that sometimes I just want what want so I am changing my wants. I am a strong believer in prayer and the power of the LORD. Thanks for being here.


forgetting what lies behind and reaching forward to what lies ahead,I press on .....
Philippians 3:12-13


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