Group photo
Author:
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
1/9/14 8:23 P

My SparkPage
Send Private Message
Reply
On this journey this is the best site to be on.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DBELLE39's Photo DBELLE39 SparkPoints: (277,760)
Fitness Minutes: (54,076)
Posts: 61,989
1/9/14 8:06 P

My SparkPage
Send Private Message
Reply
Welcome, you've come to the right place for support & motivation as you get your healthy groove back. Let us know how we can help you reach those goals.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 168.8 
188
177.25
166.5
155.75
145
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
1/9/14 10:34 A

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RSEABROOKS SparkPoints: (49)
Fitness Minutes: (0)
Posts: 7
1/9/14 10:01 A

Send Private Message
Reply
Greetings Everyone,
I took two classes purposely while in school, A Fit and Well Class and a Weight Training 1 class. I belonged to a gym and was needed to get in water and stretch for some chonic pain issues, I got in a bit of a funk when it started to get cold. I thought for sure I had loss some weight as I was doing a good hour and a half of lite aerobic exercise in the pool. Also I had corrected a few eating habits. However after being out of the gym for 2 months it all came back due to carb intake.

So when it was time to register for classes I knew Without any doub I needed to get back in the gym. I signed up for two 45 min classes in which I will be in the gym 4 days a week with others, and my instructors. My motivation is having others around and having acess to a large new YMCA that is connected with my college.

So I am making it happen or I am looking at a bleaker life span.
I hope We all can encourge each other, I do believe exercise and eating mindfully makes our whole being happy.
Emotional, physical and even spiritually.

Blessings
Renee Seabrooks

Page: 1 of (1)  

Report Innappropriate Post

Other SparkNorthCarolina - The Official Team Introduce Yourself to Team Forum Posts

Topics:
Last Post:
6/6/2017 10:48:06 AM
4/27/2018 11:42:14 AM
9/21/2017 10:42:07 AM
12/22/2017 7:34:30 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x27875x56287298

Review our Community Guidelines