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DELLMEL SparkPoints: (104,580)
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8/8/13 7:33 P

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Welcome back. That's so awesome that your son got you going. Keep up the good work.

GOING FOR THE NEW AND FITTED ME


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DBELLE39's Photo DBELLE39 SparkPoints: (277,760)
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8/7/13 7:54 A

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A new beginning & at the right spot! Welcome back. Moderation is the key, great strategy you have, good you have a workout buddy, will make it easier to keep moving.

Donna B.

Starting Weight 187
Goal Weight 135

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CAROLJ35's Photo CAROLJ35 Posts: 16,569
8/6/13 9:33 P

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Holler if I can be of any help!!!


EST


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MOMMYRE's Photo MOMMYRE Posts: 403
8/6/13 8:24 P

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Hey all, I am beginning again for the millionth time. I am doing great this time. I am not cutting anything completely out, but using reasonable guidelines. Rather than 1/2 a cake, I manage my calories and fats to allow for a small slice. My 10 year old seems to be my personal trainer and he's kicking my butt. He has taken me on two walks today and wants to go again, but I think I am too worn out. Maybe I can convince him to help me with sit-ups or something. Hope everyone is doing well.


"In a completely rational society, the best of us would be teachers and the rest of us would have to settle for something less."

--Lee Iacocca





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