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6/16/13 9:25 P

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GOING FOR THE NEW AND FITTED ME


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HEATHER27410 SparkPoints: (956)
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6/16/13 4:11 A

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Thank you all for the kind and supportive words...it is awesome to have support doing this. emoticon

CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,539
6/16/13 12:16 A

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Welcome Heather!

"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


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6/15/13 11:05 P

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CAROLJ35's Photo CAROLJ35 Posts: 16,567
6/15/13 10:46 P

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You have come to the right site!!! Holler if I can be of any help!!!


EST


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6/15/13 7:37 P

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We will all see each other progress.

GOING FOR THE NEW AND FITTED ME


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NETSUE64's Photo NETSUE64 SparkPoints: (120,636)
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6/15/13 7:34 P

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It's great to have you on the team! I look forward to seeing your progress.

Annette


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6/15/13 5:05 P

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Sorry to hear about your weight game. But you will work it off again. You have a positive attitude and that's good. emoticon now lets do this. We can do it.

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DBELLE39's Photo DBELLE39 SparkPoints: (277,760)
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6/15/13 10:38 A

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Hi Heather, welcome to the place of success for healthy living.

Donna B.

Starting Weight 187
Goal Weight 135

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MACANBEFIT's Photo MACANBEFIT SparkPoints: (250,705)
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6/15/13 8:55 A

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emoticon emoticon emoticon Glad you are here Heather. SparkPeople offers a lot of information and its members offer a lot of support. I don't know much about a Gluten Free diet, but I have seen quite a few recipes on the site that use alternative flours. Any time you need help, please let us know. emoticon

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

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I've been smoke-free since 5/7/2009


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6/15/13 3:52 A

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Hi, my name is Heather and I am 36 years old, I have a puppy named Leonard that gets me out of the house whether I want to or not...so that is a little help for me.
About me: I live in Forsyth County. I actually had Gastric By-Pass Surgery in November 2005.
It was not a huge success at first. Even following everything to a t, the first year I only lost 100lbs. Oh I guess I should tell you that when I had the surgery I weighed 386. But anyway after the first year I started gaining what I lost back and then a couple of years after that lost about 150lbs and kept that off. I am on a lot of different medications and have been all my life so meds as you know can cause some major weight gain. Well, in the fall of 2010 I got off of almost all my meds...not by choice of my own but that is not the point here, what is the point is that by getting off the meds I went down to 135lbs. I have always been overweight my whole life so being that small was a shock to me and my system in ways. But I was able to keep it off until I got back onto this one medication. As soon as that medication was in my system I went from 135lbs to 215lbs in 4 months. I was devastated. I loved the feeling of actually being thin and feeling comfortable in my own body and here I was gain being challenged by weight gain. Well as of today I now weigh 195lbs and am off that one medication. But I am not happy where I am at with my weight or fitness levels. One of my doctors just informed me that I have a Gluten allergy and have to eat a Gluten Free Diet now, so I figured while I am changing my lifestyle of eating healthy anyway, why not lose weight and get fit at the same time. So here I am.
I actually hate having to talk about myself, I am a better listener than talker, but after reading all that I have been on this site I need to break out of that shell of mine and communicate with others.
So hi and I am really really happy to be a part of the team, Thanks for having me.

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