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CAROLJ35's Photo CAROLJ35 Posts: 16,689
4/12/13 9:55 P

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Yes, you really can do it on SP! Don't try to do too much too soon, work into things gradually.
Holler if I can be of any help!


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MAGA99's Photo MAGA99 Posts: 14,317
4/12/13 3:44 P

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My enemies don't be glad because of my troubles!
I may have fallen, but I will get up;
I may be sitting in the dark, but the Lord is my light
Micah 7:8


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MACANBEFIT's Photo MACANBEFIT Posts: 6,934
4/12/13 1:22 P

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Welcome to the team and the beginning of your journey. Remember to take it slow. This journey is not a marathon and you didn't gain all the weight at one time. Good luck and let us know how you are doing.

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


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DBELLE39's Photo DBELLE39 SparkPoints: (277,774)
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4/12/13 7:47 A

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Welcome Luann, wishing you all the best on your journey. Baby steps of healthy changes & tracking will get you to success! You can do this, let us know how we can help.

Donna B.

Starting Weight 187
Goal Weight 135

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107LULU's Photo 107LULU SparkPoints: (3,374)
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4/12/13 7:44 A

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hey my name is luann i am trying to lose 93lbs this is my third day doing the 1200 cal diet i am walking two hrs a day except today i am so sore and its raining thank you Jesus for the rain because i would still try to walk if it had not been raining i am not good at sticking to anything so i feel blessed that i have been able to stick to this for three days now not really hungry when i get mad or any bad emotions i tend to eat any and everything i can find i wanted to thank all the people that has spark mailed me thank you for your support i dont have a scale so ill weigh in when i can at my mother in laws house any tips or anything really to help me stay on the right track would be awesome or just to even talk or if i can help anybody please let me know have a good one and hopefully ill see yall around

thanks to God I will not fail


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