Group photo
Author:
DBELLE39's Photo DBELLE39 SparkPoints: (277,774)
Fitness Minutes: (54,076)
Posts: 61,990
2/15/13 6:24 P

My SparkPage
Send Private Message
Reply
Ok, nice to meet you Debbie.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 168.8 
188
177.25
166.5
155.75
145
DMATTHEWS06 SparkPoints: (925)
Fitness Minutes: (150)
Posts: 19
2/15/13 3:31 P

Send Private Message
Reply
thanks for the info. I live in King. (north of Winston Salem).

MACANBEFIT's Photo MACANBEFIT Posts: 6,934
2/15/13 11:32 A

My SparkPage
Send Private Message
Reply
Welcome to SparkPeople and the team, Debbie. This is a great site; full of support from other members and information for your journey. If you have any questions, feel free to ask. We are here for each other.
With regards to the cookbook, there are a lot of recipes from the cookbook on the SparkRecipe.com site along with so many more. You may want to check that out before you buy.
I don't log out of SparkPeople when I am done visiting the site. I keep myself signed in and have the site bookmarked. When I come back to the site it brings me to my "Start" page and I navigate around from there.
I this helps. Again emoticon . We're so glad you are here.

PS: I'm from Charlotte. What about you?

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


 November Minutes: 1,480
0
250
500
750
1000
DBELLE39's Photo DBELLE39 SparkPoints: (277,774)
Fitness Minutes: (54,076)
Posts: 61,990
2/15/13 7:43 A

My SparkPage
Send Private Message
Reply
Debbie, I'm in SE NC, just about 20 miles west of Wilmington. How about you?

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 168.8 
188
177.25
166.5
155.75
145
DMATTHEWS06 SparkPoints: (925)
Fitness Minutes: (150)
Posts: 19
2/14/13 7:38 P

Send Private Message
Reply
Thanks. Are you from NC? I see you are on the SparkNC team. If so what part?

Edited by: DMATTHEWS06 at: 2/14/2013 (19:39)
DBELLE39's Photo DBELLE39 SparkPoints: (277,774)
Fitness Minutes: (54,076)
Posts: 61,990
2/14/13 8:17 A

My SparkPage
Send Private Message
Reply
Welcome to the team! Looking forward to getting to know you on this healthy journey.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 168.8 
188
177.25
166.5
155.75
145
CAROLJ35's Photo CAROLJ35 Posts: 16,696
2/13/13 10:44 P

My SparkPage
Send Private Message
Reply
PS As for the recipe book, my husband has forbidden me to buy any more cookbooks. lol
There are lots of wonderful recipes on the site. Do try them!
And I think it would be nice to have the SP Cookbook!


EST


Total SparkPoints: 345,858
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
CAROLJ35's Photo CAROLJ35 Posts: 16,696
2/13/13 10:18 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon
Yes, this is a wonderful site! First weight loss that has ever worked for me in more than 60 years of "dieting". Remember, "diets" end, but healthy eating goes on and on.
I, too, love to cook and am considered a "good cook". I am also creative in my cooking and I feel that is a real asset with healthy cooking.
Be sure to set up your Spark Page so we can "visit" you and encourage you!
Holler if I can be of any help!



EST


Total SparkPoints: 345,858
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DMATTHEWS06 SparkPoints: (925)
Fitness Minutes: (150)
Posts: 19
2/13/13 8:21 P

Send Private Message
Reply
Hello, my name is Debbie. I am 51 years old. I joined Feb 8th. I am excited to see what I can do here. I am hoping to loose a total of about 30lbs. I have started my goals small just to get started. There is a lot on this site to see. I sometimes get confused where to go back to after I log out then come back later. Is there an easy way to keep? I have not had my first weigh in yet. I am hoping to have lost a little. I haven't had a chance to exercise like I have wanted to but I am changing that. I am going to make time. . I love to cook and think I am a pretty good one. Does anyone have the coookbook? I was thinking about ordering one. Is it worth it? I need help getting enough of my nuitreints a day. If anyone has any suggestions that could help me in any way I would be glad to hear from you

Page: 1 of (1)  

Report Innappropriate Post

Other SparkNorthCarolina - The Official Team Introduce Yourself to Team Forum Posts

Topics:
Last Post:
10/29/2018 8:44:21 AM
12/22/2017 7:34:30 AM
9/21/2017 10:42:07 AM
9/17/2018 1:06:52 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x27875x52114287

Review our Community Guidelines