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APRILLPHILLIPS's Photo APRILLPHILLIPS SparkPoints: (8,058)
Fitness Minutes: (3,634)
Posts: 136
1/23/13 12:59 P

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I felt alone as I had no support at home from family and friends. This site was a blessing because so many people are more than willing to give you the support you need. So many people have helped me when I was feeling helpless.

I have 75 pounds to lose.

 current weight: 190.0 
220
201.25
182.5
163.75
145
DANYLEIN's Photo DANYLEIN SparkPoints: (101,623)
Fitness Minutes: (33,086)
Posts: 359
1/23/13 12:48 P

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That's good to know. I just started, so of course I am all motivated. I have a long journey ahead of me and need all the help I can get. I am here alone.

 current weight: 186.0 
219
204.25
189.5
174.75
160
APRILLPHILLIPS's Photo APRILLPHILLIPS SparkPoints: (8,058)
Fitness Minutes: (3,634)
Posts: 136
1/23/13 12:30 P

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I have learned it is so important to stick to your diet, log everything you eat, make sure you get at least 10 minutes a day of exercise, never give up as you will have a bad day and go off track, and when you are feeling like you need a little push come here and we are more than happy to help you.

I have found this site to be very helpful and so many people willing to help when you need that extra little push or encouragement.

 current weight: 190.0 
220
201.25
182.5
163.75
145
DANYLEIN's Photo DANYLEIN SparkPoints: (101,623)
Fitness Minutes: (33,086)
Posts: 359
1/23/13 12:24 P

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Wow, you are doing great!! Any advice?

 current weight: 186.0 
219
204.25
189.5
174.75
160
APRILLPHILLIPS's Photo APRILLPHILLIPS SparkPoints: (8,058)
Fitness Minutes: (3,634)
Posts: 136
1/23/13 10:30 A

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I'm about 45 minutes from Asheville in the Spring Creek area. We do our shopping in Asheville and Waynesville. So glad to see someone close to me on the site.

 current weight: 190.0 
220
201.25
182.5
163.75
145
DANYLEIN's Photo DANYLEIN SparkPoints: (101,623)
Fitness Minutes: (33,086)
Posts: 359
1/22/13 11:04 A

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Thanks! How long have you been on the program?

 current weight: 186.0 
219
204.25
189.5
174.75
160
CAROLJ35's Photo CAROLJ35 Posts: 16,693
1/21/13 9:13 P

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emoticon emoticon emoticon emoticon emoticon emoticon
Holler if I can be of any help!!!


EST


Total SparkPoints: 345,608
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DANYLEIN's Photo DANYLEIN SparkPoints: (101,623)
Fitness Minutes: (33,086)
Posts: 359
1/21/13 10:49 A

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I just started the program and have a loooong journey-- 50+ pounds...
Need help and motivation and I will gladly return the same.
Losing weight is always better with a buddy.

 current weight: 186.0 
219
204.25
189.5
174.75
160
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