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DBELLE39's Photo DBELLE39 SparkPoints: (277,760)
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Posts: 61,989
12/12/12 7:26 A

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Hi & welcome, sounds like you are off to a great start --just keep at it, baby steps will get you there!

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 168.8 
188
177.25
166.5
155.75
145
CAROLJ35's Photo CAROLJ35 Posts: 16,576
12/11/12 7:46 P

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Get active on the threads. Make your Spark Page. Holler if you need some help!!!


EST


Total SparkPoints: 334,406
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312,499
324,999
337,499
349,999
SparkPoints Level 24
NETSUE64's Photo NETSUE64 SparkPoints: (120,964)
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12/11/12 12:29 P

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Welcome JNEW! The tracking and the exercise is a great start. Just being aware of how much you are eating is a HUGE step. Good for you!

Annette


 current weight: 189.0 
221
200.75
180.5
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MAGA99's Photo MAGA99 Posts: 14,317
12/11/12 9:08 A

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My enemies don't be glad because of my troubles!
I may have fallen, but I will get up;
I may be sitting in the dark, but the Lord is my light
Micah 7:8


 current weight: 335.0 
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JNEW07's Photo JNEW07 SparkPoints: (1,358)
Fitness Minutes: (95)
Posts: 6
12/11/12 8:48 A

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Thanks! I will keep exploring!

MILLER-S's Photo MILLER-S Posts: 18,244
12/10/12 11:20 P

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You've already joined and you've made the first step by introducing yourself. Well done!

When you get a chance, you may want to set up a Spark Page of your own. That way, other SparkPeople can "friend" you, leave encouraging comments on your page, and send you an occasional Spark Goodie. It's a fun way to connect with others.

Welcome to the team!

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Miller

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.
"Create the kind of self that you will be happy to live with all your life."


 Pounds lost: 43.4 
0
18.75
37.5
56.25
75
JNEW07's Photo JNEW07 SparkPoints: (1,358)
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12/10/12 10:26 P

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Just started today, OK, so I tracked and did 10 minutes exercise but was way over calorie limit so I will work on that tomorrow. How exactly do I join the SparkNorthCarolina Team, not used to all this lol

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