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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (71,521)
Fitness Minutes: (8,912)
Posts: 1,027
11/23/12 10:08 A

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emoticon from Winston-Salem. You've made a great choice by joining SparkPeople to begin the journey to a healthier lifestyle. Be sure to make use of all the the tools and support that are available to you. I agree that you need to set up a SparkPage so it will be easier for fellow Sparkers to offer support to you. Good luck on your journey emoticon

Today is the first day of the rest of my life!


 current weight: 190.4 
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MILLER-S's Photo MILLER-S Posts: 18,007
11/20/12 10:00 P

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Hi Sheryl and welcome! When you get a chance, you may want to set up your own Spark Page. It's a fun way to connect with others. Spark members can "friend" you, leave encouraging comments on your page, and give you a Spark Goodie now and then.

We're glad to have you on the team!

Miller emoticon emoticon emoticon

Miller

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself f


 Pounds lost: 43.4 
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DBELLE39's Photo DBELLE39 SparkPoints: (277,753)
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11/20/12 9:53 P

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emoticon emoticon Sheryl, glad to have you join us. There's so much to help you on your journey, let us know how we can help.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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Aspire & Inspire Team

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 current weight: 168.8 
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CAROLJ35's Photo CAROLJ35 Posts: 16,555
11/20/12 9:50 P

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emoticon emoticon emoticon emoticon emoticon emoticon
Holler if you need some help!!!


EST


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SKEETOR's Photo SKEETOR Posts: 1,769
11/20/12 9:10 P

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emoticon

Concern yourself more with accepting responsibility than with assigning blame. Let the possibilities inspire you more than the obstacles discourage you.
(Ralph Marston)


 current weight: 205.0 
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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
11/20/12 5:23 P

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Welcome Sherry to the NC Team. I am sure you will find a great deal of support. If you need anything, just reach out and ask. I hope you've found the help articles on setting goals on the Spark Healthy Lifestyle along the top of your page... next to "MY TRACKERS"
Good luck and happy journey.

be authentically you...
it's journey, not a one day hike.

SHERYL6654 SparkPoints: (23)
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11/20/12 4:46 P

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I am very excited to join such a friendly and welcoming site. I expect to frequent the forums regularly, as I have little motivation and no will power :( I hope to change all of that by next summer. Thanks!!!

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