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OCWIFEY1 SparkPoints: (0)
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10/25/12 7:35 A

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CAROLJ35's Photo CAROLJ35 Posts: 16,728
10/22/12 8:00 P

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Great site! Use nutrition and exercise trackers, talk on the message boards and make friends. We are here to help. Just holler!!!


EST


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DBELLE39's Photo DBELLE39 SparkPoints: (277,957)
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10/22/12 12:33 P

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Welcome! Glad to have you join us, let us know if you need some help along the way.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 168.8 
188
177.25
166.5
155.75
145
REDHOTLOVE's Photo REDHOTLOVE Posts: 106
10/22/12 11:21 A

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Welcome to our team. Try to make room for a few minutes for yourself a day.

God's Favorite! It all begins with Willpower.


 Pounds lost: 62.0 
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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
10/22/12 10:06 A

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Welcome to Sparks. I wish you all the best on your journey and hope that you find the message boards and exercise videos and advice helpful. It's kept me motivated and moving. There is great support here. Groups of all sorts, to help motivate through and with the areas that are challenging to you. Good luck and welcome to Sparks.

be authentically you...
it's journey, not a one day hike.

BIGHAIREDGIRL64's Photo BIGHAIREDGIRL64 SparkPoints: (672)
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10/22/12 9:27 A

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Small town girl here.....ready to make some changes. I have about 75 lbs to lose. I usually do really well for a couple of weeks then something happens and I give up. I just got a promotion at work and want to be able to keep up with all the demands of my new job. I want to be able to play outside with my grandsons and I want to feel energized and happy. Any and all support is greatly appreciated! emoticon So here goes....

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