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NEVADAPP's Photo NEVADAPP Posts: 7,050
10/12/09 4:31 P

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hi Laura! Welcome to the group! emoticon emoticon emoticon
We have all been in the same boat. This site has been the best place for support that I have ever been connected with!

If you need any help or have any questions about SP, dont hesitate to ask!

Stop by the thread called Nevada Chatter and say hello!

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
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JBDIAS's Photo JBDIAS Posts: 773
10/12/09 8:37 A

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Hi Lauralalton and Welcome to SP!

 current weight: 174.0 
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TLDUVALL's Photo TLDUVALL SparkPoints: (0)
Fitness Minutes: (51,634)
Posts: 4,064
10/12/09 7:04 A

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Hi Lauralalton and Welcome to SP!
This is the place for you to get the encouragement and support you need to start your new life style.
Set up your spark page, track your nutrition and fitness, and get involved on teams that you have same interests in. Take it one day at a time, one step at a time. You will love the journey. Good Luck to you

Toni
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Our ASSPIRATIONS are our POSSIBILITIES!


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LAURALALTON's Photo LAURALALTON Posts: 9
10/11/09 11:57 P

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Hi, I need help. My health is suffering I need to lose weight. I have tried several other diets and have not stuck with them. I love facebook and my daughter suggested I join this.

So far it looks like a lot of fun and motivating.

Thanks for the chance to get health

Laura L

 current weight: 283.0 
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