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BECCABOO127's Photo BECCABOO127 SparkPoints: (92,510)
Fitness Minutes: (33,916)
Posts: 14,781
6/6/18 6:28 P

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If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 231.0 
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KALIGIRL's Photo KALIGIRL Posts: 13,390
4/12/18 12:18 P

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emoticon Glad you joined us

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
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TEAGIRL49X2's Photo TEAGIRL49X2 Posts: 571
4/11/18 2:48 A

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Welcome Marla!

~~~Fall down 7 times, stand up 8~~~
STRNGNGRNDED's Photo STRNGNGRNDED Posts: 6,461
4/8/18 5:25 P

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Welcome to SPARKS and to the team Marla.

 Pounds lost: 3.2 
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ILOVEPILATES1's Photo ILOVEPILATES1 SparkPoints: (4,206)
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4/8/18 5:09 P

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Hi, my name is Marla and I recently rejoined Sparkpeople. I had been following Paleo-ish meat centric menus since December 2010. I lost about 40 pounds and my husband and I enjoyed the recipes. Well, now my LDL has shot up and my doctor recommended a Mediterranean Diet. I like the idea of Flexitarian😀. Since this way of eating - plant based/whole food is new to me I thought this community could help me! Iím tracking meals like crazy because I want to see what nutrients I am getting. I donít need to lose weight, I do Pilates and strength workouts about 6 days a week. I have six months until we re-check cholesterol numbers. But, my experience this first week makes me think Iíll stick with Flexitarian no matter what. The journey begins, thanks for letting me join the team!

ďPatience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.Ē Joseph Pilates


56 Days until:  Cholesterol Recheck
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