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KALIGIRL's Photo KALIGIRL Posts: 13,366
3/24/16 8:38 A

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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MISS_VIV's Photo MISS_VIV Posts: 13,379
3/23/16 11:36 A

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Less meat more veggies all the time...works for me. emoticon



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KALIGIRL's Photo KALIGIRL Posts: 13,366
3/23/16 9:45 A

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We're still carnivores with most dinners, but have definitely upped the freggies!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
30
RKOTTEK's Photo RKOTTEK Posts: 20,401
3/22/16 5:54 P

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we now eat much more fish as well
we only sometimes have meat, but usually dont miss it .



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GREENCOMPASS's Photo GREENCOMPASS Posts: 847
3/22/16 3:35 P

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I just want to stop being dependent on beef, port, chicken for my meals. Less meat, more veggies will keep me healthy longer!

Edited by: GREENCOMPASS at: 3/22/2016 (15:37)
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