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RKOTTEK's Photo RKOTTEK Posts: 21,858
12/29/15 3:47 P

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Welcome to the team.
As the team name suggests a persons diet can be entirely flexible.
We eat a lot of fish and veges in our household but periodically have days when we are eating meat.
I am part of the challenge to have 2 vegetarian or vegan days per week, but have not been too successful with this over the Xmas period.
Cheers



 current weight: 318.0 
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JENK1974's Photo JENK1974 SparkPoints: (858)
Fitness Minutes: (1,435)
Posts: 31
12/29/15 9:56 A

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A quick 'about me'. Joined SP in 2007 for a year and lost 15 lbs which was great when we moved back to the US for our respective deployments. However our transition, moves, building a home, new jobs, adding puppies, and considering starting a small business has taken a toll on me (and I think him, too :)

We eat white meat during the week with our dinner veggie plates/salads (a change we made in January 2014) We eat fish at least 1x week and a red meat 1x week. Why here? Because I want to keep accountable and do more with our lunches.

Look forward to enjoying this group.

Jen

"Hope is a thing with feathers that perches in the soul and sings a tune without the words and never stops at all."
Emily Dickinson


 current weight: 185.0 
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