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SILVERSPARROW04's Photo SILVERSPARROW04 Posts: 2,677
5/12/15 9:19 A

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I'm late to the party but welcome to the team Carla!

"If it doesn't challenge you, it doesn't change you."
Call me Sandy.


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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
5/12/15 4:22 A

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Hi Carla and welcome!

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RKOTTEK's Photo RKOTTEK Posts: 21,641
5/12/15 1:19 A

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ur plan for fruit and veges is good and should help u
stay away from sugary things



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CRENEE_2018's Photo CRENEE_2018 SparkPoints: (281)
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5/11/15 5:36 P

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Hi everyone, excited to join this group! I'm a first yr medical student trying to lose the weight I gained sitting on butt studying all year! I've started to transform my diet to be more plant based, and love sharing and trying new recipes. I tried spark people a few years back with some success, and hoping being more mindful will help me stay on track :)

-Carla

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