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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (34,605)
Fitness Minutes: (17,440)
Posts: 2,508
4/16/15 10:46 A

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Hello LYPHANTO! Welcome to the team ^_^.

What are your reasons for joining SparkPeople? I want to lose weight but I also want to be fitter and eat better.

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Edited by: SILVERSPARROW04 at: 4/16/2015 (10:46)
"If it doesn't challenge you, it doesn't change you."
Call me Sandy.


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LYPHANTO Posts: 12
4/16/15 9:33 A

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Hello Everyone, I am excited to join this team. I have been off and on in the SP community but have never gotten involved, much less post anything. Today I realized that in order for me to make weight changes I need to be accountable to someone. I eat healthy for the most part, it is my portions that I have a difficult time . I can't wait to start my journey with this team.

 current weight: 142.0 
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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (34,605)
Fitness Minutes: (17,440)
Posts: 2,508
2/9/15 1:14 P

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@PADDLE4 - Welcome to the team ^_^. Feel free to join in conversations and create new posts. The more active this forum is the better :).

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"If it doesn't challenge you, it doesn't change you."
Call me Sandy.


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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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2/9/15 12:27 P

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 current weight: 258.6 
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PADDLE4 Posts: 15
2/9/15 11:40 A

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Hello,
First post with this team, been with SP off and on for an number of years.
Today I am wanting to change things about myself that interfere with my maintaining a healthy weight.

I want to say & remind myself, "Be kind to yourself today and in the year to come."

This is were I need to start to make new and lasting changes.

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