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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
Fitness Minutes: (27,039)
Posts: 4,225
1/17/15 12:52 P

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LONGLIFE7's Photo LONGLIFE7 Posts: 1,160
1/8/15 12:03 P

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I also suffered from PSOS. but have had ovaries removed do to cysts. Please make sure you keep up with you DR. Hind site is 20/20 and this can lead you to better chances of developing diabetes later down the road.

Every day is a GIFT!


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LONGLIFE7's Photo LONGLIFE7 Posts: 1,160
1/8/15 11:54 A

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Hi new to this group not to SparkPeople. Like others for health reasons I need to eat more of a plant based diet. Husband does not like a large selection of veggies. That could be because 1. he just doesn't, 2 doesn't like the way they are prepared. I want change our diet for the better. I will say he will try a bite of something just to appease me, and has discovered he like more veggies than he thought.

Every day is a GIFT!


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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
12/5/14 5:03 A

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Hiya and welcome to the team!

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MOMMYRE's Photo MOMMYRE Posts: 403
12/3/14 9:48 P

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Hi I am new to the group but not to sparkpeople. I am interested in more meatless options. I love my meat, but I know too much of a good thing can be very bad. I have polycystic ovarian syndrome, so eating all sorts of processed food is not good. I am trying to clean up my lifestyle. I would like to be able to eat meat just 2-3 times a week, but I have no idea where to start. Any suggestions are always welcome. Thanks for allowing me to join.

"In a completely rational society, the best of us would be teachers and the rest of us would have to settle for something less."

--Lee Iacocca





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