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1/13/11 1:52 P

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I've taken some time off from Spark People to do the Game On Diet, which I loved. I just needed fewer places to check in frequently while I was doing that.

But I've now been diagnosed as Insulin Resistant and Pre-Diabetic. Thankfully, it is a mild enough case that my doctor recommends trying to mitigate first with diet and exercise. That means I have three months, beginning 2 January, for this to work.

It's starting slowly, but starting. This week has been tough. I've been iced in so not able to get out of the house to work out, although I've done a bit here in the house.

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