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SO-SO_AT_THIS's Photo SO-SO_AT_THIS Posts: 19
1/18/10 1:37 P

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This was a tough weekend. I need to get back on track. Tomorrow is "weigh in" @ the clinic & I am sure the scale is not going to go down. I too love this team; the "30 something, no kids". I feel like I can relate~ I am so grateful for this team!

KTP
SPATIAL's Photo SPATIAL Posts: 39
1/17/10 7:19 P

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Hello, I just recently turned 31 and joined SP! Have about 22lbs to get to my ultimate goal weight and really need to find my motivation. I think it's under the cushions on the couch...

 current weight: 161.0 
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PRIORITYJANE Posts: 34
1/16/10 1:44 P

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welcome to the team! I haven't been too active in this team (or any team, for that matter), but I dig it because of the no kids thing. I like kids and hope to have some..or one...but that is not my life now!

 current weight: 147.0 
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ELSBRAUN SparkPoints: (0)
Fitness Minutes: (17,663)
Posts: 355
1/14/10 1:42 P

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It is totally crazy how much my metabolism has slowed down! I feel like I am working way harder than I used to, and not getting anything close to the results - in my twenties my approach was if I exercised I could eat whatever I wanted, and if I was being lazy I had to eat healthy - now I have to do both.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so that other people won't feel insecure around you. And as we let our own light shine, we unconsciously give other people permission to do the same.


 current weight: 154.0 
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SO-SO_AT_THIS's Photo SO-SO_AT_THIS Posts: 19
1/13/10 11:48 P

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Welcome to this Spark Team! SP helps people out in so many different ways. You guys are not alone, I too have noticed the 30's are reaking havoc on my body. Enjoy Sparkpeople!

KTP
ELSBRAUN SparkPoints: (0)
Fitness Minutes: (17,663)
Posts: 355
1/11/10 6:57 P

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I am with you! I am 22lbs heavier today than the day I got engaged - just a year and a half ago! I put on about 10lbs before the wedding and the rest since then - time to stop going up on the scale and time to start going down!

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so that other people won't feel insecure around you. And as we let our own light shine, we unconsciously give other people permission to do the same.


 current weight: 154.0 
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140
LYNHENRY Posts: 1
1/11/10 4:51 P

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Hi, I am 32 (soon to be 33) and I am over weight. I way 180 - as of the scale this morning. I am looking forward to using the team to motivate me. I am starting tomorrow morning - I am tired of being the biggest girl and ready to have a hot body for myself and my husband. Can't wait anyone with me???

 current weight: 170.0 
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