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ELSBRAUN SparkPoints: (0)
Fitness Minutes: (17,663)
Posts: 355
1/5/10 3:04 P

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Hi! Welcome! I like spark people. It seems like a good balance of eating healthy and exercise - and a good place to keep track of things. I know in the past I have thought that I was eating healthy and exercising regularly and then I start to track it and realize I am way off course! emoticon

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so that other people won't feel insecure around you. And as we let our own light shine, we unconsciously give other people permission to do the same.


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JOURNEYGIRL76's Photo JOURNEYGIRL76 Posts: 1
1/5/10 2:49 P

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Hi. I just heard about SparkPeople a few days ago. I'm a pharmacist, 33, no kids, no plans for kids, no desire for kids. Married long time. Ready for fun fitness. emoticon

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