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ELSBRAUN SparkPoints: (0)
Fitness Minutes: (17,663)
Posts: 355
1/4/10 10:26 A

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I plan to break 1 hour when I run in May - not sure if I will be able too, but I have enough time to train! I did my New Year's Eve run in 1hr19min - it was snowing and very slippery out, so that cost me about 10 minutes (not to mention the cold and wind!) Canada is not designed for outdoor winter running!

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so that other people won't feel insecure around you. And as we let our own light shine, we unconsciously give other people permission to do the same.


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PRIORITYJANE Posts: 34
1/3/10 4:24 P

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I sense a theme...I too have lost solid amounts of weight before..most recently 25 pounds, of which I have gained back over a year. Time to break the cycle. I am running as well - started a 10k training program 2 weeks ago. I think my first 10k race will be in april :) (not my first ever..but the first time I break 1 hour run time!)

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ELSBRAUN SparkPoints: (0)
Fitness Minutes: (17,663)
Posts: 355
1/3/10 1:53 P

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Hi! I have done it before too and am having to start over - this time I need to keep it up after I lose the weight - I decided to start running again, and ran 10K on new years eve and have signed up for another one in May! We can do this!

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so that other people won't feel insecure around you. And as we let our own light shine, we unconsciously give other people permission to do the same.


 current weight: 154.0 
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JUICENATION's Photo JUICENATION Posts: 3
1/3/10 1:24 P

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Hello SP! I am new to SP - just about 2 days now and I am ready to go... haha... tomorrow... I have lost 30lbs before and do see the light, but need some support. Who's in?

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