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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
3/25/14 9:51 P

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Welcome aboard!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
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346.5
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LOPEYP's Photo LOPEYP Posts: 18,482
3/25/14 8:10 P

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Welcome Kelly!


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 149.8 
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147.35
144.9
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KARA151's Photo KARA151 Posts: 1,757
3/25/14 7:45 P

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Hello Kelly,

Great job on keeping your weight steady and not moving up. I found by making small adjustments my weight would continue to decrease. I've been in maintenance for a while now and just keep doing the same things. It's become a habit now to eat healthy.

One thing I found interesting ... I lost more fat by weight training than I ever did with the treadmill. That could be my body though, you'll have to find what works best for you. I'm sure you'll do great.
Kara

You can't out-exercise a bad diet.

Smile, it adds beauty.



 current weight: 130.0 
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KELLYK1027's Photo KELLYK1027 SparkPoints: (8,888)
Fitness Minutes: (8,141)
Posts: 253
3/25/14 6:14 P

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Hello!

My name is Kelly and I am new to this team! I lost 50 lbs and kept it off using SP, but then I took a break for about 6 months. I haven't gained anything back, but I haven't lost anything during my break. I am back to get into the swing of things once again!

 Pounds lost: 50.7 
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