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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
10/10/07 12:17 A

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welcome"to spark and Good luck on your weight lose Journy!
YOU CAME TO THE RIGHT PLACE! for all the motivation and support.
spiritangel

 current weight: 242.0 
279
250.5
222
193.5
165
DEERBA1 Posts: 1,469
10/8/07 7:50 P

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Hello all
I was recently diagnosed with diabetes. The doctor would like to try diet and exercise for 3 months. I've been doing this for about 5 weeks now. My daily number are all over the place, but down from my initial diagnosis. Would love recipes are helpful hints. Blessings

August 2007 - 177.4 lbs
January 3, 2008 - Began Maintenance
November 2010


 Pounds lost: 1.0 
0
3.25
6.5
9.75
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