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WANAKA's Photo WANAKA Posts: 25,360
1/29/14 4:40 P

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Loved the program for the weight training. I still use this program as part of my strength training regimen. Check out the other threads on this team for pointers...lots of good ones! :) Enjoy & good luck with CE!!

Wanda*
Together we can do this!



 Pounds lost: 1.5 
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LAURACS63's Photo LAURACS63 Posts: 493
1/28/14 10:29 P

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You are going to love Chalean Extreme - it was one of my favorite workouts. She is so encouraging and you just feel so good when you finish! Good luck - you are going to love it!

 current weight: 215.0 
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LLAF36's Photo LLAF36 SparkPoints: (1,622)
Fitness Minutes: (983)
Posts: 7
1/28/14 9:22 P

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Hi, I am in my 2nd week of Burn Chalean Extreme. I am joining because I want to hear what others have experience, are experiencing and share pointers.

I am finally seeing real results after six long months of trial and error... Thanks Spark people.


 current weight: 141.0 
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