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KVOGHEL's Photo KVOGHEL Posts: 5
4/25/13 8:14 P

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I did BbL cardio axe and ate sensibly

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KVOGHEL's Photo KVOGHEL Posts: 5
4/25/13 12:37 P

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Thanks for the note! I did Brazillian "Sculpt" last night. And tonight will be Insanity cardio.


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TERRIEHICKSFIT's Photo TERRIEHICKSFIT Posts: 2,660
4/24/13 8:46 P

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Welcome! I have my progress pictures on my profile but I am not done yet. I am working on 40 more pounds. I go for a walk when I am stressed out...it takes my mind off food and a good sweat never hurts :) I love your plan. I love Chalene Extreme! I am getting ready to take a break from Chalene and do some Insanity for the next 60 days starting on Monday...time to shock the system.

~Terrie

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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
4/23/13 11:07 P

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If you crave a daily dose of visual inspiration, I recommend following Chalene on Instagram. She has fitness, fashion, and motivation accounts, and posts daily. I'd share CLX before and after pics with you if I had any!

Rheyn

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KVOGHEL's Photo KVOGHEL Posts: 5
4/23/13 7:51 P

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Today I began tracking my food and exercise program.
I did Insanity Cardio plyo tonight. Tommorow will be BrazilanSculpt video.
I figured I would do cardio every other night and Sculpt other nights with Sunday off. I am ordering Chalean on Friday and excited about the program. Photos to come. Need support, I tend to stress eat but can't becausemy hubby is diabetic and want to get him motivated again, as for me, I want to be a toned, healthy 40 y/o! I will haveto post daily to hold myself accountable. Does anyonehave before after pics after doing Chalean, I needsomething to motivate me!

Edited by: KVOGHEL at: 4/23/2013 (20:22)
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