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GEOWAGS's Photo GEOWAGS SparkPoints: (29,711)
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Posts: 4,538
10/29/13 5:23 P

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Go to this thread and scroll all the way to the first message. The instructions on how to track your monthly exercise minutes are listed there. You can still get in on October even though there are only 2 more days, or you can wait until Friday when the Nov. challenge is posted, hopefully, unless I forget again, lol.

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=20048x2609xR>55136291


It is a very casual team and it's really to track your own efforts, not a competition against anyone else. Let me know if you have any more questions.

George

Wherever you go, there you are!


 current weight: 221.0 
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GETTINGSERIOUS3's Photo GETTINGSERIOUS3 SparkPoints: (760)
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10/29/13 10:43 A

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Thank you! Not sure how to use the site just yet.

Mary


 current weight: 170.4 
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GEOWAGS's Photo GEOWAGS SparkPoints: (29,711)
Fitness Minutes: (6,573)
Posts: 4,538
10/28/13 11:19 P

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Welcome to the team!

emoticon

Wherever you go, there you are!


 current weight: 221.0 
230
213.75
197.5
181.25
165
GETTINGSERIOUS3's Photo GETTINGSERIOUS3 SparkPoints: (760)
Fitness Minutes: (710)
Posts: 13
10/28/13 12:27 P

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Hi. I am also new to Sparkpeople emoticon

Mary


 current weight: 170.4 
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163.2
159.6
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KACEYSW's Photo KACEYSW Posts: 5,873
10/24/13 6:42 P

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Fantastic! Welcome to the team!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 June Minutes: 1,002
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KATENO9's Photo KATENO9 Posts: 3,035
10/24/13 7:37 A

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Welcome to the team! You've gotten over the biggest hurdle by getting started.

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


 June Minutes: 691
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RAPUNZEL53 SparkPoints: (589,192)
Fitness Minutes: (182,745)
Posts: 37,094
10/24/13 4:54 A

Community Team Member

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emoticon

 current weight: 130.6 
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MAJONES1225's Photo MAJONES1225 Posts: 6,855
10/23/13 11:25 P

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emoticon emoticon

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
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GEOWAGS's Photo GEOWAGS SparkPoints: (29,711)
Fitness Minutes: (6,573)
Posts: 4,538
10/23/13 6:41 P

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Hi and welcome to the team!

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Wherever you go, there you are!


 current weight: 221.0 
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213.75
197.5
181.25
165
BLKFTWOMEN SparkPoints: (1,068)
Fitness Minutes: (3,079)
Posts: 4
10/23/13 2:19 P

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Hello. Iam going to be turning 33 in december, i been fighting with my weight going on 7 yrs. i don't want to diet anymore just get healthy and fit. i just starting jogging last weekend and been walking at least 3 times a week for the last month, so i have been active need to start counting calories holding myself more responsiable.

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