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KACEYSW's Photo KACEYSW Posts: 5,972
4/29/13 5:39 P

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My favorite after work workout is a Deep Water Fitness class Mondays and Wednesdays at the local YMCA. It is an hour long, non-impact class that really gets me moving and doesn't hurt my knees. It is a real blessing in my life right now.

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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EMELYN21 SparkPoints: (1,676)
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4/26/13 2:07 P

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Glad to say I made it to the class! Not so glad to report that I could only make it through 30 minutes of the class before I started to get an ache in my side :-(

Next week I'll make it to 45 minutes!

Ask me how Tupperware can help you stay healthy and organized!
www.my.tupperware.com/emelyndelapena


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RAPUNZEL53 SparkPoints: (612,142)
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4/25/13 6:37 A

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emoticon

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KATENO9's Photo KATENO9 Posts: 3,035
4/24/13 9:30 P

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That is terrific! Enjoy!

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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KACEYSW's Photo KACEYSW Posts: 5,972
4/24/13 4:15 P

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That is fabulous! What a blessing!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
4/24/13 2:54 P

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emoticon on finding a class so close to work that really does have a local fitness center with classes that you enjoy its half the battle

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

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�Fail to plan, plan to fail.� Carl W. Buechner


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EMELYN21 SparkPoints: (1,676)
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4/24/13 11:44 A

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When I lived in CA, across the street from my gym, I used to work out after work at least 3 days a week. Ever since moving to MA two years ago, I can barely get myself to the gym on weekends!

But I recently found a TurboKick class at a gym just one subway stop away from my work, on Wednesdays at 6:30! This was my favorite class in CA, and I've only found 2 gyms (both Blast Fitness) that offer this class anywhere within 15 miles of me.

I commit to going to this class Wednesdays after work. Tonight will be my first afterwork workout in years. It'll cost me an extra $5.50 each time to take the commuter rail home afterwards, but I'll just make up for the expense in other places.

Onward!

Ask me how Tupperware can help you stay healthy and organized!
www.my.tupperware.com/emelyndelapena


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