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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
4/23/13 9:38 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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MAJONES1225's Photo MAJONES1225 Posts: 6,855
4/23/13 10:58 A

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Nicole has an exercise on here that I use at my desk and I do wall workouts too.

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
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BANDMOM2012's Photo BANDMOM2012 SparkPoints: (0)
Fitness Minutes: (6,211)
Posts: 1,929
4/23/13 10:51 A

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Hey Sparkies - after a year of full-time office work from 8-5, my bum is officially bummed and getting bummier. After work workouts are the only thing I can manage, except for some well timed arm workouts at my desk. Looking forward to see new ideas for the healthy journey.

 current weight: 190.8 
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