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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
2/24/13 4:17 P

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We have a monthly workout challenge we have a few more days on this months to go

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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HENDRIX881's Photo HENDRIX881 SparkPoints: (18,125)
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2/24/13 9:14 A

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Thank you Linda. I am looking forward to any and all challenges. Sandy

If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?

Chuck Palahniuk, Invisible Monsters


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
2/22/13 8:33 P

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emoticon Tiffany & Sandy

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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HENDRIX881's Photo HENDRIX881 SparkPoints: (18,125)
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Posts: 372
2/22/13 10:31 A

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Hi my name is Sandy, I am 53 years old. I am married to a wonderful man and my best friend. We will celebrate 31 years in August. I had a kidney transplant in 2002 and weighed 187, I was diagnosed with Crohn's disease in August of 2012 and I am still working on getting that under control.

I work out 6 to 7 days a week after work for 60 to 80 minutes a day. On weekends I work out early in the day, usually before noon. I lost my Dad Jan 29, 2012, I had neck surgery on September 10, 2012, and my weight went down to 145, after I went back to work 6 weeks after my surgery on Oct 8. I was back at work for 8 days, on October 16 I missed a step and fractured my ankle, I was off 4 weeks for that, gained 20 pounds, I went back to work November 8, 2012, graduated with my Master's degree in Higher Education Administration on December 12, 2012, so you can see I had a very eventful year. I am just trying to get back to normal and lose weight. So far I am only down 2 pounds. We will see what the next few weeks brings. Sandy

I guess getting used to the gluten free diet is a little more complicated then I anticipated. Anyway, with the daily workouts and getting my diet in order I would like to lose 20-25 pounds. I know I can do this, I have done it before. Sandy

Edited by: HENDRIX881 at: 2/22/2013 (10:32)
If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?

Chuck Palahniuk, Invisible Monsters


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STORMSONG30's Photo STORMSONG30 Posts: 3,130
2/22/13 9:23 A

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I joined this team because I have a hard time getting my lazy butt up in the morning to get in a good workout, so the only other option is to get it in after work. Which hasn't been working out too well. I'm tired of my excuses. I look forward to meeting everyone in this challenge.

Tiffany

Depression is anger without the motivation.

I think depression runs rampant in society today because we are all so obsessed with making a living instead of living our lives.

Live your dreams, it's not as hard as it may seem...On your hopes you must lean...From your fears you have to wean yourself.


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