Welcome to our SparkFamily!
I am bigtime crazy into road cycling. Nailed 2,000 miles last year, hoping to up it considerably this year!
Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER! :-)
Don
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Pounds lost: 103.0 |
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