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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/31/14 11:49 A

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last day of January...go to the February board

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/30/14 8:52 A

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we can expect flooding in the Spring

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/26/14 11:20 P

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well we have had fairly nice winters of late...so now it is pay back time

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/23/14 3:11 P

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Ounce for ounce, sweet potatoes pack more vitamin A and beta-carotene than carrots and can help you peel off the pounds. A 4-oz sweet potato contains 4 g fiber, and you digest them more slowly than white potatoes so you're satiated for hours.

Read more: Healthiest Foods - Best Foods to Eat - Woman's Day


)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/23/14 12:47 A

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really cold out

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/16/14 11:50 A

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)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/11/14 9:00 A

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)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/10/14 9:19 A

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)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/9/14 11:20 A

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)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/8/14 10:28 A

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)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/5/14 10:09 P

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be careful out there

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/2/14 9:22 A

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stay warm!

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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1/1/14 11:03 A

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glad I made a huge pot of chili

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



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LHAWES9 SparkPoints: (10,114)
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12/31/13 5:58 P

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Same to you!!

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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
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12/31/13 4:23 P

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Welcome to a New Year

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



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