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MARUKI52's Photo MARUKI52 Posts: 1,859
1/31/15 2:29 P

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Welcome to the team. Just take baby steps and don't try to rush anything and I'm sure you will succeed.

OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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1/22/15 11:45 A

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Welcome to the team : )



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TCANNO's Photo TCANNO SparkPoints: (369,310)
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1/22/15 9:29 A

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Hello and welcome to the team.

Is it easy, well no if it was then it would not be worth doing. BUT as you keep at it you find two things. 1 you are doing more. and 2 your life is changing.

Another thing is that it is harder to keep the weight of than to loss it. Stick with and it is all worth while.

Good luck

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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LOZINSPACE SparkPoints: (74)
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1/22/15 9:08 A

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hello everyone just started this , is it easy let me know thank you

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