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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
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Posts: 5,239
7/28/14 1:55 A

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Welcome to the team!! :D

Life is for living!

Don't let yourself down.


 current weight: 221.8 
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G33K10V3's Photo G33K10V3 SparkPoints: (32,407)
Fitness Minutes: (29,225)
Posts: 915
7/24/14 9:41 A

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emoticon Shazz emoticon Do your best just to take it one day at a time. Pretend that each day is the first, whatever it takes to keep your head in the game. Remember, it's not a diet, it's a LIFESTYLE! Don't get discouraged emoticon

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


 Pounds lost: 150.6 
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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
Fitness Minutes: (133,248)
Posts: 11,349
7/22/14 4:38 A

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You are absolutely the best motivation, because you deserve the best you can do and be!



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TCANNO's Photo TCANNO SparkPoints: (375,390)
Fitness Minutes: (216,475)
Posts: 74,573
7/22/14 4:07 A

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Hi,
All you really have to do is ask for help when you feel down and there is plenty on here, good luck


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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ANGELPOPPY1 SparkPoints: (3,212)
Fitness Minutes: (1,280)
Posts: 10
7/21/14 2:59 P

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Hi Cheers for the invitations. I hope you can keep me motivated! I do well at the start then the usual happens, I get down and can't be bothered. So I've got nothing to lose weight for except myself now. No weddings, big parties nowt. So the biggest reason I do have if for myself. I think that maybe motivation enough. But please keep me on track and do my nut in if I lose the plot or you don't hear from me in a while. 1st day done and dusted and feeling good. So cheers again everybody x
Shazz

Going for the whole shooting match, ticker and all. Fingers crossed


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