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G33K10V3's Photo G33K10V3 SparkPoints: (32,407)
Fitness Minutes: (29,225)
Posts: 915
5/21/14 3:34 A

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Hiya emoticon Welcome to the team! Best of luck to you with your goals!! emoticon

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


 Pounds lost: 150.6 
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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
Fitness Minutes: (37,302)
Posts: 5,239
5/20/14 2:29 P

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All the best!!

Life is for living!

Don't let yourself down.


 current weight: 221.8 
221.8
212.6
203.4
194.2
185
OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
Fitness Minutes: (133,248)
Posts: 11,349
5/19/14 6:48 A

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Good luck. You can do it!



 July Minutes: 0
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TCANNO's Photo TCANNO SparkPoints: (376,570)
Fitness Minutes: (216,955)
Posts: 74,829
5/19/14 6:42 A

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Good luck, make it fun so that you stick with it



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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WIDE_WIDOW's Photo WIDE_WIDOW SparkPoints: (7,353)
Fitness Minutes: (9,384)
Posts: 3
5/18/14 5:32 P

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I re-started with Spark in March and have lost nine pounds since. I have a habit of getting close to a stone lost and falling by the way side. Although over the last year I have been consistent more often than not and the diet changes and exercise are starting to feel like every day.

I just need to avoid emotional eating and break through the initial loss.

Hoping to kick start some support here and looking forward to helping out where I can.

Happy Weekend.

 July Minutes: 0
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