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ARTJAC's Photo ARTJAC SparkPoints: (562,315)
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4/6/14 12:02 A

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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
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4/5/14 11:21 A

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Welcome!! :D

Life is for living!

Don't let yourself down.


 current weight: 221.8 
221.8
212.6
203.4
194.2
185
ARTJAC's Photo ARTJAC SparkPoints: (562,315)
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Posts: 126,187
4/5/14 2:00 A

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G33K10V3's Photo G33K10V3 SparkPoints: (33,803)
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4/4/14 2:22 P

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emoticon WELCOME TO THE TEAM! emoticon

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


 Pounds lost: 140.0 
0
52.5
105
157.5
210
ARTJAC's Photo ARTJAC SparkPoints: (562,315)
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4/4/14 3:53 A

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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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4/3/14 10:52 A

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Welcome to the team : )



 November Minutes: 0
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ARTJAC's Photo ARTJAC SparkPoints: (562,315)
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4/1/14 10:36 P

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CATENA03 SparkPoints: (0)
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4/1/14 11:49 A

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Hello! My first ever post. I chose your intro because I know I am strong and can do it but everyone at some time needs community support. I have been keeping up with this site for a couple of years mainly because of the advice on diabetes. Although very interested I am soon disheartened when the struggle seems in vain. I have been taking Prednislone (steroids) for 14 years which makes losing weight so very difficult, so I lose heart when after 2 weeks effort I have lost half a pound. It is not helped by the fact that I am in my mid 70's and disabled with little mobility. I really do need to lose weight but wow! I really do need some support and help. Anyone out there who is in the same situation and what did you do to lose weight and stay motivated?

Edited by: CATENA03 at: 4/1/2014 (11:50)
MARUKI52's Photo MARUKI52 Posts: 1,906
4/1/14 11:08 A

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Hi BigWig and welcome. You'll find plenty of support on Spark.

 Pounds lost: 14.4 
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TCANNO's Photo TCANNO Posts: 81,942
4/1/14 4:46 A

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emoticon and remember you are stronger than you think. You can do it

Good luck


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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ARTJAC's Photo ARTJAC SparkPoints: (562,315)
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3/31/14 4:03 P

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BIGWIG1's Photo BIGWIG1 SparkPoints: (81)
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3/31/14 2:26 P

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Hi, just joined the spark community. Looking to shed at least 40 lbs. Interested in horses and nature. Any friends would be most welcome. Thx

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