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DAVEYSHADOW's Photo DAVEYSHADOW Posts: 3,019
3/11/14 8:45 A

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emoticon

Hazel

BST ( EST + 5hrs)


 current weight: 206.0 
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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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3/11/14 8:34 A

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Welcome back : D
I've found when i don't feel like it, I keep plodding along anyway and then when the results start coming that's when I get all motivated to keep going!



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G33K10V3's Photo G33K10V3 SparkPoints: (32,292)
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3/10/14 4:01 P

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emoticon Graham! Good luck!

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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QCKFOX's Photo QCKFOX SparkPoints: (724)
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3/8/14 9:42 A

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Hi

I'm Graham from London I'm 56

I registered with this website 4 years ago and lost 27 pounds but I'm back to 15 stone 7 and need some kind of change

mainly I'm concerned now about health issues rather than looking better or fitting into clothes etc.

I have a lot of heart disease and diabetes in my family and the fatal heart attacks of relatives (3 last year) make me feel a cardiac arrest is coming towards me with alarming speed across the family tree!

All th same I'm totally uninspired and un-motivated about losing weight as I type this but logging on here and trying to get the ball rolling again I feel is at least a start

any encouraging words will be appreciated

cheers

Graham

Edited by: QCKFOX at: 3/8/2014 (09:43)
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