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G33K10V3's Photo G33K10V3 SparkPoints: (33,818)
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2/17/14 7:40 A

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emoticon Sarah! This site is very helpful with it's resources like the nutrition tracker, fitness tracker and also the exercise videos that are available! Take your time and make the most of it!!! Don't expect anything to happen over night. emoticon emoticon

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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2/17/14 4:30 A

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Welcome to the team, Sarah : )



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MUM-2-3's Photo MUM-2-3 Posts: 70
2/16/14 6:26 A

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welcome sarah , this site is wonderful , the videos really help and their recipes are delicious , there is always someone here to motivate you if you need it , jump right in and enjoy it emoticon emoticon
Emma x

HOPE FOR ALL XXXXX
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TCANNO's Photo TCANNO Posts: 81,988
2/16/14 4:56 A

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Hi Sarah, welcome to SP
You can set your trackers up and talk to other to get ideas. There are videos and articles to help you get through you journey. Just scan the site and look at the index on the side or at the bottom of pages.

Good luck


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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POCOPRESTO's Photo POCOPRESTO SparkPoints: (20,823)
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2/16/14 4:25 A

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Hi Sarah, welcome! It's a great site, nothing else like it, I keep discovering even more things I can do on Spark people! So you can pretty much use it to suit your way of doing things, but lots to take in - just post if you have any questions emoticon emoticon

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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
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2/16/14 3:59 A

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Welcome to the team!! :D

Life is for living!

Don't let yourself down.


 current weight: 221.8 
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SARAHBEEG SparkPoints: (32)
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2/15/14 7:50 P

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Hi I am Sarah and I have just joined - not sure what happens next as I came across this site by accident, but I want those 100 lb over the next year

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