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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
Fitness Minutes: (37,302)
Posts: 5,239
12/29/13 4:40 A

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Welcome to the team!! Great to have you with us :)

Life is for living!

Don't let yourself down.


 current weight: 221.8 
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TCANNO's Photo TCANNO SparkPoints: (376,471)
Fitness Minutes: (216,955)
Posts: 74,798
12/28/13 4:00 A

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emoticon and good luck

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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376,471 SparkPoints
OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
Fitness Minutes: (133,248)
Posts: 11,349
12/27/13 1:10 P

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Welcome to the UK team : )



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RAND0M's Photo RAND0M Posts: 893
12/27/13 6:46 A

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Welcome to the team emoticon
Good luck at the gym and with reaching your goals.

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings


 Pounds lost: 36.2 
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DAVISY1's Photo DAVISY1 Posts: 654
12/27/13 6:33 A

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welcome to Sparks, keep telling yourself 'I can do this' and it will happen.
Think it, Believe it & Be it. That is a moto I live by to get me to my goal. I tried for at least 2 years saying I will be a certain weight by Christmas and this year I made it!!! yay!!!!

So good luck after a week you will be feeling so much better and want to keep going

Evon emoticon

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CARTER5678 SparkPoints: (594)
Fitness Minutes: (20)
Posts: 6
12/27/13 6:05 A

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Hi Everyone!

Im new to Sparkpeople and i am ready to start changing my lifestyle to become a healthier person!

I am obese but i am not looking to be 'skinny', i just want to be healthier and generally a lot fitter than i am at the moment. I am keen to start new things and have recently enrolled at my local gym as a starting point. My first class is tomorrow! Wish me luck haha

:)

 current weight: 231.0 
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