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NORASPAT's Photo NORASPAT Posts: 53,692
11/11/13 7:28 P

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Only you can do it. Blog it and you will get even more help. YOU CAN DO IT . Pat in Maine USA emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
Fitness Minutes: (37,302)
Posts: 5,239
11/9/13 2:59 A

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Welcome to the team! Good luck with those last 6 pounds!

Life is for living!

Don't let yourself down.


 current weight: 221.8 
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CMFARRELL36's Photo CMFARRELL36 Posts: 15,412
11/8/13 5:17 P

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Hi there, Scoots - well done you on just 6lbs to go.
I have a huge way to go yet.
Have you contacted the team for maintaining? As I understand it, you may well find help to get rid of the last few pounds and also keep rid of them.

Christine
in Scotland, UK - BST (ETZ + 5)


Leader - Scotland's Brightest Sparks
Follower of FlyLady

From CHAOS to CLEAN in 2017. (FlyLady)




 current weight: 279.0 
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RAND0M's Photo RAND0M Posts: 893
11/8/13 3:56 P

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Welcome back! emoticon

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings


 Pounds lost: 36.2 
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SCOOTSABOUT's Photo SCOOTSABOUT Posts: 17
11/7/13 11:34 P

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Back on the site full force looking for some support and motivation to get off the last six pounds. Any help, hints, stories, solutions are greatly appreciated!!!

Be the change you want to see in the world.


 current weight: 145.2 
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