Group photo
Author:
ARTJAC's Photo ARTJAC Posts: 127,480
9/11/13 6:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

level 25
576,276 SparkPoints
THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
Fitness Minutes: (37,302)
Posts: 5,239
9/9/13 1:23 P

Send Private Message
Reply
Welcome!

Listen to Pat, she's awesome.

Life is for living!

Don't let yourself down.


 current weight: 221.8 
221.8
212.6
203.4
194.2
185
ARTJAC's Photo ARTJAC Posts: 127,480
9/9/13 5:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

level 25
576,276 SparkPoints
NORASPAT's Photo NORASPAT Posts: 55,483
9/8/13 11:10 P

Community Team Member

My SparkPage
Reply
I am type 2 diabetic and exercise does lower your blood sugar. If DH is overweight that too is a big part of the problem. I have lost 50 pounds and I no longer need medication. I hope you have diabetes counseling and go with him to learn about the condition. The trackers are for non- diabetic and diabetic so you both can track your nutrition. The diabetic tracker was set up so we know how many calories, carbs , protein and fats. I also add other nutrients and fiber in there emoticon . emoticon

I hope this helps and do be sure he uses the diabetic tracker. Pat in Maine USA

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 44.0 
0
12.25
24.5
36.75
49
ARTJAC's Photo ARTJAC Posts: 127,480
9/8/13 4:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon TO THE TEAM emoticon HUBBY

level 25
576,276 SparkPoints
RAND0M's Photo RAND0M Posts: 893
9/8/13 3:07 P

Send Private Message
Reply
Welcome to the team emoticon
All the best to you and your husband emoticon

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings


 Pounds lost: 36.2 
0
22.5
45
67.5
90
SPARBABE SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
9/8/13 2:59 P

Send Private Message
Reply
emoticon He has been diagnosed t2 diabetes and is in awe of my fitness BUT i am no instructor

Page: 1 of (1)  

Report Innappropriate Post

Other UK MAIN - Spark People Team Introduce Yourself to Team Forum Posts

Topics:
Last Post:
1/3/2018 10:18:36 AM
5/31/2018 7:44:20 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x24x54827531

Review our Community Guidelines