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ARTJAC's Photo ARTJAC Posts: 127,329
6/28/13 12:38 A

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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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6/27/13 5:02 A

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Oh hey, I'm from Crewe not too far from Warrington!
Welcome and good luck with your goals : )



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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
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6/27/13 4:30 A

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Welcome back, Carol :)

Life is for living!

Don't let yourself down.


 current weight: 221.8 
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ARTJAC's Photo ARTJAC Posts: 127,329
6/26/13 11:33 P

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RAND0M's Photo RAND0M Posts: 893
6/26/13 1:22 P

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Welcome back Carol emoticon
Well done on your success so far.

Ruthie - England UK
Step by step and day by day

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CAROL22355's Photo CAROL22355 SparkPoints: (6,699)
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6/26/13 9:43 A

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Hi there

I have just restarted my Spark journey after having toyed with Slimming World since February. Since February I have lost 24 pounds but still have 64 pounds left to lose.

My name is Carol and I live in Warrington, Cheshire, UK with my partner Paul and our dog Sandy. I am 58 years old and work in a call centre dealing with Mobile Phone insurance for a major bank. I had an accident just over 18 months ago at work and damaged my back and neck. At the moment my back seems ok although my neck still gives me problems at the end of the day. I was diagnosed a couple of years ago with osteo athritis in my knee and also suffer from high blood pressure and a hiatus hernia.

As well as sticking to the diet I have also joined the gym with the blessing of my physiotherapist to strengthen my core muscles to help my back problems especially as I am sitting all day at work. I have had a session with a personal trainer to give me a programme to burn fat as well as general conditioning to tone up as I lose weight.

Hopefully by going on this site every day I will reach my goals this time.

Carol in Warrington

 current weight: 211.0 
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