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ARTJAC's Photo ARTJAC SparkPoints: (561,145)
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Posts: 126,095
6/19/13 6:13 A

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9999LYNNE SparkPoints: (2,004)
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6/19/13 6:03 A

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hello and welcome

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ARTJAC's Photo ARTJAC SparkPoints: (561,145)
Fitness Minutes: (313,305)
Posts: 126,095
6/18/13 4:53 P

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RENEWNAN's Photo RENEWNAN Posts: 1,882
6/18/13 4:52 P

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Slowly does it. Don't let yourself be overwhelmed

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
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RAND0M's Photo RAND0M Posts: 893
6/18/13 12:49 P

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Welcome to the team emoticon
Don't worry, you'll soon find your way around the site.

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings


 Pounds lost: 36.2 
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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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Posts: 11,349
6/18/13 6:17 A

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Welcome to SP and to the team : )
The most important things to work out are the food and fitness trackers. They're pretty straightforward so just play around with them a bit and you'll be ready to go!



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BAZNCAZ's Photo BAZNCAZ SparkPoints: (237,111)
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6/18/13 5:57 A

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JUST TAKE YOUR TIME YOU WILL SOON GET TO KNOW YOUR WAY AROUND.
AND THEN THE WORLD IS YOUR OYSTER, emoticon emoticon emoticon

Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


 current weight: 237.0 
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BOLLINENI SparkPoints: (60)
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6/18/13 5:51 A

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New to this site.bit confused how to use it

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