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ARTJAC's Photo ARTJAC SparkPoints: (520,274)
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Posts: 119,909
6/10/13 12:49 A

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520,274 SparkPoints
CAROLIAN's Photo CAROLIAN SparkPoints: (0)
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Posts: 5,561
6/7/13 2:51 A

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Hi Frank glad you have joined us emoticon

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
Northern English Lassess
Northwest England
Co Leader Fibro Friends
Fighting Fibromyalgia
FMS support


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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
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6/6/13 3:10 A

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Welcome to the team, Frank! :D

Life is for living!

Don't let yourself down.


 current weight: 221.8 
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RAND0M's Photo RAND0M Posts: 893
6/5/13 4:44 P

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Welcome to the team Frank emoticon

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings


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TYPE2DAD's Photo TYPE2DAD Posts: 93
6/5/13 4:05 P

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Hi I am Frank (The Butcher's Dug)

I am from Scotland and i am planning to follow the spark solution to get me up and running.

I have around 100lbs to loose but more importantly i want to become more fitter and to be a more positive role model for my two daughters.

Anyway i really hope to get to know a lot of you and wish everyone every success with their own spark journey's.

The Butcher's Dug.

Team Leader Of The Daily Gratitude Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61226


Why don't pop by and share what you are grateful for today.


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