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JOSEPHSMUM's Photo JOSEPHSMUM SparkPoints: (268)
Fitness Minutes: (455)
Posts: 16
5/13/13 5:36 A

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Thanks for your welcome messages emoticon

I am taking my time to have a good look around the site - maybe a week or so before I have explored everything on here there is so much lol!

Good luck to everyone with their individual goals, and I hope we can keep each other motivated emoticon


Wherever you go in life...... there you are :)

Paleo recipes for English people http://tinyurl.com/bysc8el
Frugal English Paleo http://tinyurl.com/ccw8s4v


 Pounds lost: 0.0 
0
26.75
53.5
80.25
107
GOOGLEGOSS SparkPoints: (1,409)
Fitness Minutes: (120)
Posts: 32
5/11/13 7:17 A

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Hi, just recently joined myself. Love this site and there are some fab people here. Good luck xx

 current weight: 460.0 
460
418.25
376.5
334.75
293
THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
Fitness Minutes: (37,302)
Posts: 5,239
5/11/13 3:50 A

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Welcome to the team!! Good luck reaching your goals!

Life is for living!

Don't let yourself down.


 current weight: 221.8 
221.8
212.6
203.4
194.2
185
RAND0M's Photo RAND0M Posts: 893
5/10/13 1:58 P

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Welcome to the team emoticon
I've lost 48.5 lbs so far.....

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings


 Pounds lost: 36.2 
0
22.5
45
67.5
90
JOSEPHSMUM's Photo JOSEPHSMUM SparkPoints: (268)
Fitness Minutes: (455)
Posts: 16
5/10/13 8:05 A

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I am new to the Spark People site and am looking forward to getting to know other members on here :)
According the the tracker I need to lose 49lbs in weight, and I would love to hear from anyone who has been successful in losing this amount of weight, and any tips they can pass on to keep me on the straight and narrow :)


Wherever you go in life...... there you are :)

Paleo recipes for English people http://tinyurl.com/bysc8el
Frugal English Paleo http://tinyurl.com/ccw8s4v


 Pounds lost: 0.0 
0
26.75
53.5
80.25
107
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