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NORASPAT's Photo NORASPAT Posts: 55,502
5/6/13 8:35 P

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Using the food tracker is the way to keep accountable I was amazed how many UK foods are in there. Pat in Augusta Maine. USA (From Stockton-on-Tees ENGLAND) emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 44.0 
0
12.25
24.5
36.75
49
THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
Fitness Minutes: (37,302)
Posts: 5,239
5/6/13 4:31 A

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Welcome to the team!! Let us know if there is anything we can do to help :)

Life is for living!

Don't let yourself down.


 current weight: 221.8 
221.8
212.6
203.4
194.2
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RAND0M's Photo RAND0M Posts: 893
5/5/13 2:39 P

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Welcome to the team emoticon

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings


 Pounds lost: 36.2 
0
22.5
45
67.5
90
KENNYBHOY77 SparkPoints: (577)
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5/5/13 11:41 A

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Hey there everybody, since giving up the fags a coupla years ago, the pounds have crept on. Now into my 30's and finding it harder than ever to juggle work, eating healthily and managing my lifestyle. Found Spark, and willing to give it a shot. Catch you later. Here's hoping for some success.

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