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CMFARRELL36's Photo CMFARRELL36 Posts: 15,564
4/29/13 4:40 P

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Sorry to hear about your foot, Rose - and the results for you.
Baby steps, and one day at a time. You didn't put the weight on in a day so don't even think that it will be gone in a day.
Use all the tools you need to - SP has plenty - and make yourself some sort of a timetable.
And remember that there's always support available.

Christine
in Scotland, UK - GMT


Leader - Scotland's Brightest Sparks
Follower of FlyLady

From CHAOS to CLEAN in 2017. (FlyLady)




 current weight: 271.0 
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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
Fitness Minutes: (37,302)
Posts: 5,239
4/29/13 3:15 P

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Hey Rose, welcome to the team!! Good luck reaching your goals!

Life is for living!

Don't let yourself down.


 current weight: 221.8 
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RAND0M's Photo RAND0M Posts: 893
4/29/13 3:07 A

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Welcome to the team Rose emoticon emoticon

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings


 Pounds lost: 36.2 
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ALL_SMILES_4U's Photo ALL_SMILES_4U Posts: 150
4/28/13 4:29 P

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emoticon

SW: 145.5 lbs/ 66 kgs
LW: 139.5 lbs/ 63.3 kgs
CW: 137.4 lbs/ 62.3 kgs
TOTAL: -2.0lbs/ -1.0 kg

Target 121.2lbs/ 55kgs


Have a Healthy, Happy and a Beautiful body. For there is no other home for my soul to live in!

Your body can achieve anything impossible that your mind wants it to!

Disclaimer: the profile picture is not mine. I have put it up for motivation


 Pounds lost: 1.0 
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ROSEBUGXD's Photo ROSEBUGXD SparkPoints: (2,920)
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4/28/13 4:24 P

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Hey guys my name is Rose and I am 19 years of age.
I was a healthy size 8 thanks to sparkpeople before I broke my foot, I couldn't walk for 6 months and have gone up to a size 14 this is not my desirable weight especially for my height. I am currently trying to eat healthy and doing cardiac and abdominal work outs and also jogging.

Wish me good luck guys, I'm going to need it, I want to see my abs again!



 current weight: 144.0 
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