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TELLKESHA Posts: 10
6/12/09 2:59 P

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Hello, I'm new to the site. My boyfriend is on a challenge at work who can loose the most weight in six weeks. So decided that I would do the same ( I love challeneges). So he weighed in this morning and reported to me his weight. I couldnt believe how heavy he was (because to me he dosent look that big) So i said to myself if he weighs that much how much do I weigh. I started up my wii fit and weighed myself and was in shock, well needless to say I am here. We (and my daughter 8yrs old) are going to live a healthier lifestyle one step at a time starting today. I decided to join ths site for extra support, then to find out that my sista's are on here too! even better :) I look forward to interacting with you all.


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AISHAH4DEEN's Photo AISHAH4DEEN SparkPoints: (0)
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Posts: 177
6/12/09 2:53 P

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AS SALAM AND HELLO AS YOU CAN TELL IAM A MUSILM AND IAM LOOKING FOR SOME POINTERS. I AM A MOTHER OF TWO AND fAWZAAN HE IS TWO AND YASEERAH SHE IS 1 AND 6 MONTHS, I AM NOT HERE TO PUT ISLAM ON ANY ONE BUT IF YOU WILL LIKE TO KNOW ANYTHING I WILL BE HAPPY TO HELP. I CAME IN TO ISLAM ABOUT 4YRS AGO AND IT'S THE BEST THING THAT HAPPEN TO ME. I HOPE YOU WILL WELCOME ME AS I WILL WELCOME YOU emoticon

“O YOU WHO BELIEVE! FEAR ALLAH AS HE SHOULD BE FEARED AND

DIE NOT EXCEPT IN A STATE OF ISLAM.”

[SURAH AAL-E-IMRAAN 3 : 102


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MARKLADEE's Photo MARKLADEE Posts: 5
6/12/09 1:59 P

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I am a newbie! I am looking to make a change in my lifestyle. I just need to surround myself with like minded people. (So here I am ) I am a first time mother of a 10 month old beautiful baby girl. I work and just enrolled in school. I got alot of things on my plate, so I sometimes need help staying motivated. I am looking forward to chatting it up with you all.

Maya

My pain is my wisdom


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8ISNICE Posts: 5
6/11/09 3:21 P

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Hello Tika,
I looked for Queens close to my weight and goal and you are the first one I found, so Hey girlfriend how is it going? I work very hard on my job and get home around 7pm, so I'm not very motivated to work out at home, but I did love circuit weight training with my now ex husband at the gym, so I thought I would give Curves a try. It's not like a regular gym with all the different machines to work a body out, but I did get my sweat on. I followed the 4 day diet plan by Dr. Ian Smith, but were very disappointed when I step on the scale and took measurements after 30 days of 35 min. workouts, 3 days a week to see not only no changes in weight or inches but I had gain the weight(8 pounds) I lost prior to starting up at the gym. I wanted to cry, but I didn't. Five years ago I went on my own Mission, with my diet plan and excise schedule and lost 30 pounds and kept the weight off until I got sick and had to have two surgery in less than 2 years and started taking several medications. I went from a size tight 14 to my comfortable size 8. I had strength, I did not get winded, and my butt and thighs were very firm. I felt great and I'm going to get there again. this week is the beginning of my Mission my way. If you like I will share it with you and you can share your plan with me. Got to go Tika have work to do. Yes we can Girlie!

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PEAWEE19's Photo PEAWEE19 Posts: 5
6/11/09 2:43 P

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Hi I am Angie and this is all new to me. Trying hard to get it together. I love to cook and eat. Emotional eating is a problem for me. Very happy that my Neice introduced me to this site. Yoga is one of my favorite things.

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LIFESCHARMAINE Posts: 3
6/11/09 1:51 P

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Hello. I am a newbie and super excited. I am way overdue for this. I have been walking at least 2x a week for about a month. I really want to get my eating habits under control and lose 50. My goal is to be ready to run a 5k mile by the first of the new year! I am looking forward to meeting new people that I have things in common with, and also get the tips, advice, and much needed motivation. I have a supportive husband who is a great coach, he is in great shape. So I look forward to bonding with women of color embarking on the same journey...A Healthy Lifestyle....Peace and Blessings emoticon

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NATURALLYPHREE's Photo NATURALLYPHREE Posts: 46
6/11/09 1:20 P

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Hello, I joined spark back in January. But just started being active on the site this month. I am ready for the challenge to achieve my goals of being healthier. I am joining different teams because I need all the encouragement and support I can get, as well as give all the support I can. Go Team BBQ

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MSH95348 Posts: 31
6/11/09 10:39 A

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Hi everyone, my name is Margie. This is my second attempt at SP. This is day 2 of my comittment to setting and achieving goals that will assist me in becoming the ME I'm destined to be...I'm here to give and receive support, motivation, and inspiration.

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DRIETTA1's Photo DRIETTA1 Posts: 79
6/10/09 8:24 P

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Hello ... I am Andrietta I have recently lost 28lbs and I am looking forward to being healthy overall in 2009. Looking forward to be a part of this group to give and receive motivation.

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MKM1974 Posts: 5
6/10/09 5:48 P

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Hello, I am new to this team. Looking for support in my endeavor. My goal is to lose 10-15 pounds and to maintain. I am so tired of going up and down. Need help staying motivated and finding time to excercise and stop snacking. I am glad to have found this group.

TUBBYHEART24 Posts: 6
6/10/09 2:32 P

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Hello Team. I am new to SparkPeople. My boyfriend's mom is on here and she got us interested in it. I recently spent a couple days in the hospital for chest pain. At the follow up with my doctor she said that since I am pre-disposed to having high cholesterol I need to lose weight. I am almost 75lbs over the target weight and BMI for my height. I hope that somewhere on this website I can find the continued courage and motivation to help me through this so I don't have to be put on medicine or end up back at the ER.

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FAVORED_GODDESS's Photo FAVORED_GODDESS Posts: 10
6/10/09 12:17 A

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Hello Beautiful, Black, Queens! It's a blessing to have found you. This is my first post, I'm totally new here and it's been overwhelming these past few minutes. However, it is a relief to find this community. I hope to get to know you all.

I've lost 19lbs since late December and over 15 inches. I am currently looking to lose about 20 more pounds, but my focus is the way my body looks so inch loss and how I look is more important than hitting 20lbs, so to speak.

Currently, I use Callanetics (just started), I have completed 7 hours thus far and my body is toning up nicely - according to Hubby! I also use Jillian Michaels: 30-Day Shred & Banish Fat Boost Metabolism. I don't eat nearly as much breaded foods as I used to and I've made a commitment to get my body the way I want it in 2009!!!

Blessings & Favor
WENJADE's Photo WENJADE Posts: 15
6/9/09 8:58 P

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Hi everyone

This is day 2 for me on my goal of losing 20 pounds. I went to the gym today and I'm skating tonight. So far so good. Gotta stay motivated. emoticon

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CARMELIOUS's Photo CARMELIOUS Posts: 92
6/9/09 2:40 P

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Lets not beat ourselves up today, admit it and do better the rest of the day. I too had my down fall today by eating cashew nuts (320c),mini oreo (130c. Well, I gave in an now I am moving on. emoticon . I need a buddy as well. emoticon

Edited by: CARMELIOUS at: 6/9/2009 (14:41)
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SAGGY76's Photo SAGGY76 Posts: 201
6/9/09 1:25 A

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Hello Queens, I am Saghira. I am a returning queen. I was here last year in february and lost 50 lbs but then I became so busy in June that everything stopped...exercise and eating right. since then i gained about 10 ibs. I am back now hoping to lose about 20 more lbs and keep it off. I have self motivation but I sometimes need outside support and motivation and someone to help me stay focused on my goals. I am also looking for a spark buddy. I find that that helps me a lot and keeps me active on sp and out of the kitchen...lool. If there is anyone looking for a spark buddy let me know. thanks for having me back.

Eat and drink, but not excessively. (Quran: 7:31)

" The Tribe of Adam fill no container worse than the way in which they fill their stomachs. Let the Tribe of Adam just have a few mouthfuls to strengthen the loins. If possible, one third of the stomach is for food, one third for drink, and one third for one's breath." (Prophet Muhammad)

" Health is a crown on the heads of the healthy that only the sick can see."

" Health is an invisible Luxury."


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MELIBOU's Photo MELIBOU Posts: 6
6/8/09 9:48 P

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i have been away from spark people in a while and gained 3 pounds in that time too. however i started my diet on may 11 and i have lost 6lbs in 2 weeks. but i keep giving in to some foods, like today on my way from work i bought mcdonalds, how stupid of me?. i just need some encouragement, can anyone help? please?

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CARMELIOUS's Photo CARMELIOUS Posts: 92
6/8/09 2:51 P

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I am not new to sparks or to this team, I just been away for a while. Good luck to everyone, I pray we all succeed on this journey.

SOCIALWORKGENY...You can and will work it out, just have patients with yourself. This journey is not won by being the fastest, just stay consistent it will happen for us all. emoticon

Edited by: CARMELIOUS at: 6/8/2009 (14:52)
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GOBETTY's Photo GOBETTY Posts: 2
6/7/09 4:24 P

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Hello BBQs. I joined the site back in February but didn't join any teams or complete my SparkPages. I have 60 lbs to lose before 5/1/2010. I will work to lose 50 of it before I turn 51 on March 5th 2010. My husband of 21 yrs is very supportive when I'm on working a strong exercise program even though he's never been one to exercise. Unfortunately, isn't very supportive of my healthy eating attempts (offering me cocktails on my non-drinking nights and bringing in dessert items), my kids, 4 sisters, 2 brothers and my Dad are great sources of support. I'm looking for support here as well.

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PSALMISTLD's Photo PSALMISTLD Posts: 558
6/6/09 8:13 P

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Well, hi all! I've been with SP for just under a month now, and I'm still liking it a lot. I have over a hundred pounds to lose, but I'm doing it in small increments, so as not to overwhelm and discourage myself. I've never dieted, I don't use sugar-free stuff and I refuse to go the route of bariatric surgery. I'd like to do this the natural way, with healthy eating and exercise. I've not always been heavy, I was average sized until I went to college, but I have been heavy my entire adult life. I've wanted to lose the weight for a while and have always done the workout thing, but my eating habits always kept the weight on. My final decision to buckle down and do what I know is best is when my doctor finally said that she wanted to put me on medication for my BP. Me???? Who has always had low blood pressure my entire life!!! Well, that did it. I got on the ball, began changing my eating habits and working out, but I was still failing because I didn't have a support system. Well now I do, so watch out world, here I come!

lessons-along-the-way.blogspot.com/

For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them. - Eph. 2:10

I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. - Psalm 139:14


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SOCIALWORKGENY's Photo SOCIALWORKGENY SparkPoints: (0)
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Posts: 91
6/6/09 12:57 A

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im not new to the site but to this community. my auntie is the reason why i joined sp but now it seems to be drawing me to get on the ball. i had been avoiding things (admitting is the 1st step to recovery lol!) the doctor wanted me to lose 200lbs but i just dont think that would be healthy for me. im a thick big boned lady and come from a long lineage of the same. id be fine w/going down a few sizes but we shall see. i hope to find friends support encouragement inspiration and a renewed mindset to set goals and achieve them b/c afterall GOD JUST WANTS ME TO BE HAPPY!

I am my own worst enemy and you don't need me interferring/doing your job. Please GOD, save me from myself!

~christelLaVelle
JVERRETT Posts: 1
6/5/09 11:35 A

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Hello Team...I'm new to the group and site. I signed on as support for my daughter, however, I am so impressed with the site and support group. I'm still learning to work through all of the great pages. We learned about Sparkpeople on Good Morning America and People Magazine; what better advertisement! Thanks for all of the welcome messages.

MIAMIA11 Posts: 83
6/5/09 9:42 A

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Hello All.

I'm kind of an old new member. I joined last year but never really got into it. But this time I hope to use SP to my advantage. So far so good. I've also encouraged a few friends to check out the site as well

Edited by: MIAMIA11 at: 6/5/2009 (09:43)
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NOIRBELLE's Photo NOIRBELLE SparkPoints: (0)
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Posts: 119
6/5/09 9:10 A

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Hello BBQ's!!!!

I just joined this network three days ago, and I must say that....I LOVE IT!!!! Encouragement just surrounds you here, and for that, I'm grateful!!!

My name is Undrea and I'm looking to give and receive encouragement! The encouragement we receive and give will make our life style changes so much EASIER!!!! emoticon

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MRSAPRILPURNELL Posts: 2
6/4/09 10:46 P

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Hello Sistahs!

I am new to SP and am very excited about this online community... as well as losing weight. I am open to suggestions, advice, all of the above and I look forward to chatting with you in the near future.

SEVENGIRL Posts: 3
6/4/09 8:58 P

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Hello my Beautiful Black Queens,
I am sooo glad that there is such a group as this one on SparkPeople so that we can better relate to one another.

My name is Chalon. I am 29 years old and I just joined today. I have been married for almost 10 years (in August) and we have 2 boys, ages 4 and 5.

My goal is to lose 69 pounds by March of next year. I must admit that I am also a snack-a-holic. I eat due to boredom or just because there's nothing else to do. It seems as though I can't control myself at times. My husband is my biggest supporter and I am so thankful for him. Even my kids support me by telling me to put the "junk food" down. I appreciate them for that.

I also want to develop a healthier way of cooking our family dinners/meals so that our boys can get in the same habit as they grow.

Diabetes run in my family but the curse will be broken (has been broken). I don't have any major health issues and I want to work hard now so that I don't have to go through what my mother, grandmother, uncle, etc. is going through right now..

Encourage me as I encourage you.

God Bless!!!!!

Edited by: SEVENGIRL at: 6/4/2009 (20:59)
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TASLEEN Posts: 21
6/4/09 10:10 A

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Hello everyone,

I just joined today the team today and i'm excited. I just wanted to introduce myself, my name is Tasleen and a big hello to everyone.

HERMOMMY08's Photo HERMOMMY08 Posts: 7
6/3/09 5:03 P

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Hi! I am BRAND NEW to SP! I am excited to get back in shape.I used to be a tiny little thing. :) I don't want to be teeny, but I want to be fit and healthy. I just need to stay motivated!! emoticon

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CT1954's Photo CT1954 SparkPoints: (0)
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6/3/09 4:04 P

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I finally joined! Hi BBQ's! My name is Carlene. I have been a member of SP for 3 months. Debbyanne1 is responsible for my joining. I was commenting on her blog and sparkpage and noticed she was member. Please visit my Sparkpage. Look forward to sharing our journeys.

"Stop telling God how big your storm is and start telling your storm how big your God is."
- Unknown

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

30 IN 90 CHALLENGE
SW --277 (3/4/10)
CW---266 (4/25/10)
GW--247(06/04/10)


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KCLINTON99's Photo KCLINTON99 Posts: 19
6/2/09 11:21 P

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Thank you Rena, I'll be praying for your continued strength to reach your lifestyle goals :)

RWARD1994 Posts: 1
6/2/09 10:51 P

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Hello. My name is Rena. I'm a 32-year-old wife and mother of 4. I just joined SP less than a week ago and decided that I wanted to be a member of BBQ. For the first few days, I admittedly ignored the site and felt discouraged about starting another "lifestyle modification" program. But after seeing all the Beautiful Black Queens I am feeling much more encouraged. Please pray with me that I will be able to hold on and take one step at a time to change my life.

I, too, am a snackaholic and carbqueen and have watched my weight spiral out of control. So far, thank God, I have not developed any serious health problems as a result of the excess weight, but I know that if I don't do something about it now I'll no longer be able to say that.

KCLINTON99, I will pray for you that all goes well with your surgery. Keep us up to date on how you are doing.

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KCLINTON99's Photo KCLINTON99 Posts: 19
6/2/09 7:37 P

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Greetings! I am 35 and trying to lose about 50 lbs or more. My weight has gone completely out of control and today I found out I will be having part of my thyroid removed and wonder how that has and will effect my weight. The surgeon was not very informative. Either way I need to change my eating habits and become more active. I am a snackaholic and a carbqueen.

I look forward to learning from everyone :)

LANETTE1978's Photo LANETTE1978 Posts: 5
6/2/09 1:58 P

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Hello,

I'm a mother of 8 trying to get healthy and happy to be here.

His praise shall continuously be in my mouth!!!


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DELLISHAB Posts: 57
6/1/09 10:56 P

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Hello BBqs My name is Dellisha,i am 35yrs married mother of two,need to lose 50pounds,weight loss has stalled,but ai am getting back on track,glad i found you guys!!! emoticon

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AMAYOU Posts: 12
6/1/09 1:06 P

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Hello BBQ's my name is Amayou and I'm usually on Calorie Count but I like the community here so I wil be spending my social time here. I don't have much to lose but those last few pounds are the hardest to get off. I started back working out last week and I realzed I missed it. Getting those Endorphins pumping really feels good. God Bless and may we all meet our goals in a safe a timely manner.

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EAA789's Photo EAA789 Posts: 557
5/31/09 9:38 P

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Hello BBQs,

I have been on SP for almost a year, but just discovered the team! I'm a student and looking to continue my weight loss/ healthy life journey


I can do all things through Christ who strengthens me.
Philippians 4:13

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle




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LADY-OWENS's Photo LADY-OWENS Posts: 316
5/31/09 10:21 A

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Hello my name is Crystal and i'm from Chicago,IL


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KEKE0810 Posts: 2
5/31/09 8:36 A

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Hello BBQ'S I am new to the website. I decided to check it out after I watched a weight loss segment on Good Morning America the other day.I am very impressed so far, it looks like there are alot of positive sisters helping one another. I can't wait to get started. Does anyone have any suggestions? I would like to lose about or around 30lbs by August 10th. HELP!!!
Keke
emoticon

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TIKA77 Posts: 25
5/30/09 3:37 P

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hello, I'm Tika and I am enjoying this website. I have gotton serious about losing some weight since the beginning of this year. I had already lost about 20 pounds before I joined sparkpeople. So, hopefully with all these different tools, the support of others and my motivation I will get down to my goal weight.

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40_2_GO SparkPoints: (0)
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Posts: 11
5/30/09 12:07 A

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Hello everyone, I am so glad to join a place like this to start and finish my goals of weight loss with people just like me to help on this road, good luck to everyone on this journey!

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SELAHLOVE's Photo SELAHLOVE Posts: 444
5/29/09 9:54 P

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Hi:) I'm new to SP. Looking forward to much success here. Peace and Blessings

NoDayBut2Day!!!!


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EMERALD79 Posts: 5
5/29/09 3:00 P

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Hey,
I'm new to the SP. I saw something about it on GMA the other day and decided to give it a whirl. I'm coming up on 30th birthday and I have over 50lbs to lose. I know I won't make my goal in less than two months but I need to get started either way. I have a hard time staying in track. I hope this site helps me to get motivated.

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SHANNICK1966's Photo SHANNICK1966 SparkPoints: (0)
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5/29/09 1:02 A

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Hi Everyone,my name is Brenda and I am new to this site.And I must say, there is a lot to absorb on here. I am glad that I have found a team like this tho. I need a lot of pushing and I hope I can find somebody to do that here.I am also doing a couple of other programs, but I am beginning to wonder if I need to do that or not. I am a 42 yr. old with 6 kids, which all are grown except 1. I just went down south and got my 2 grandkids, so I now have 3 small children in the house again. I need to get my weight under control here, and I am hoping this team can help me in my journey.

Edited by: SHANNICK1966 at: 6/4/2009 (01:55)
Ms. Green


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SONANCE's Photo SONANCE SparkPoints: (0)
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Posts: 662
5/28/09 11:43 P

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Hello fellow sparkers,
I am back again! I feel off the wagon while I was dealing with my father's illness and passing a few weeks ago. I gained back a lot of the weight I lost back I need to get back on track. I missed Spark and truly glad to be back!!

Sabrina



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DARLA712 Posts: 2
5/28/09 6:50 P

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Hi Everyone

My name is Darla, I'm pretty much in the same boat - I don't look as much as weigh because I'm so tall but my joints sure know! lol which is why I really want to take the next year to work on getting this weight off, I have a 2 year old daughter, I was scared to death when I was pregnant with her because of my size but by the Grace of God I had a wonderful pregnancy with no complications, now I want to be sure I'm around to plan her wedding so I'm on board now, I'm looking for support and encouragement on this site!

Edited by: DARLA712 at: 5/28/2009 (18:53)
SABBY1976 Posts: 6
5/28/09 6:20 P

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Hello all! I've been an SP member for about a month, but I've never posted. Being a member of this team will help me stay motivated and I am looking forward to successfully losing this weight for good.

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MRSAPRIMOUS Posts: 4
5/28/09 5:41 P

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Hello beautiful black woman. Today is my first day and I must admit I'm feeling overwhelmed. But I am excited. My goal is not only to lose weight for myself, but motivate my family members to strive for physical fitenss as well. It will be good to hear from you guys as you will hear from me :)


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WANWAN1007's Photo WANWAN1007 Posts: 40
5/27/09 9:37 P

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Hi Ladies,

I used Sparkpeople very successfully in 2007. Lost about 24 lbs and have put it all back on emoticon . I loved this site and especially this team. I'm back asking for encouragement and I'd love to have a buddy.

Our life is a a sum total of the choices we have made. I choose to make changes in my life and allow God to be in control to keep me from being out of control.


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GEN2018's Photo GEN2018 Posts: 63
5/27/09 1:44 P

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Hello Everyone!!!!!! I am new to thie team and looking forward to meeting some BBQ's!!!!!

 Pounds lost: 10.0 
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37.25
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OHIOBRANDI's Photo OHIOBRANDI Posts: 76
5/27/09 1:24 P

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Welcome all new members! emoticon

 current weight: 282.0 
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297.25
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ALLISONGARI Posts: 1
5/27/09 1:12 P

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HI IM NEW TO SP.. MY NAME IS ALLISON AND I AM CURRENTLY AT 215 AND AM LOOKING TO LOSE 50 LBS. OF THE COMFORT WEIGHT THAT I PUT ON WHEN I STARTED DATING MY BOYFRIEND. I WANT TO BE COMFORTABLE WITH MYSELF AND THE WAY I LOOK AGAIN.

ALLISON

Edited by: ALLISONGARI at: 5/27/2009 (13:13)

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